Category Archives: MM support group

5 BEST EXERCISES according to Harvard Medical School Health Report….Diane Kress and The Metabolism Miracle AGREES!

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee , a professor of medicine at Harvard Medical School, has news for you: That classic feat isn’t as good for your body as it … Continue reading

Posted in Diane Kress, exercise, fat burner, insulin resistance, kegel exercise, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, pre diabetes, prediabetes, strength training, swimming, tai chi, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, walking | Tagged , , , , , , , , , | Leave a comment

Cheesy Garlic Bread with Melted Queso Blanco is NEUTRAL When You Use Sub Rolls from GreatLowCarb.com!

Cheesy Garlic Bread with Queso Blanco Cheese Original Recipe from PeachyKitchen.com ; Modified for The Metabolism Miracle/ The Diabetes Miracle INGREDIENTS 1 Great Low Carb Bread Company (www.greatlowcarb.com) sub roll, cut lengthwise 4 tbsp butter 3 cloves garlic minced ¼ … Continue reading

Posted in GLCBC, Great Low Carb Bread Company, GreatLowCarb.com, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

IT’S GO TIME!

IT’S GO TIME! Want to look and feel great by the holiday season and beyond? Looking to have more energy, lose belly fat and bloat, improve your focus and concentration? Want to end carb cravings forever? Get a copy of … Continue reading

Posted in Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, overweight, PCOS, pre diabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?

Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, Diane Kress, Diet, excess insulin, freshman 15, gastric bypass, insulin resistance, LADA, low carb, Low Carb Snacks, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What about Plant-Based Protein powders/shakes for muscle building and repair?

PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading

Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY

Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading

Posted in ADA, AHA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, GreatLowCarb.com, LADA, low carb, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, salt, sodium, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes | Tagged , , , , , , , , , | Leave a comment

Information provided in this TED TALK can change your life! It changed mine!

The expert featured on this Ted Talk is Amy Cuddy; a social psychologist whose research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions”. … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, Diane Kress, excess insulin, GreatLowCarb.com, insulin resistance, low carb, low carbohydrate, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in, Weight Watchers, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment