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Meta
Category Archives: MM support group
Want an incredible “two-fer” for the Holidays? ….A membership to Miracle-Ville.com comes with over 90 Holiday Recipes!
Miracle-Ville is the subscription support site for all followers of the Metabolism Miracle lifestyle program. Learn more about the Metabolism Miracle and the Diabetes Miracle at http://www.themetabolismmiracle.com! Miracle-Ville is managed by the author of the Metabolism Miracle; Diane Kress. She … Continue reading →
Posted in 2017 start up/restart, Diane Kress, diane kress blog, dianekress.wordpress.com, low carb, low carb bread, low carb cookies, low carb dessert, low carb desserts, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, The Metabolism Miracle Update
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Tagged BMI, cholesterol, Diane Kress, holiday recipes, hyperlipidemia, insulin resistance, Metabolism B, midline adiposity, miracle-ville.com, PCOS, The Diabetes Miracle, type 2 diabetes, weight loss, weight reduction
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ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.
ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading →
Posted in 2017 start up/restart, allulose, AND, Diane Kress, diane kress blog, dianekress.wordpress.com, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, overweight, pre diabetes, splenda, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, Uncategorized
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Tagged allulose, belly fat, BMI, cholesterol, diabetes, Diane Kress, diet, fibromyalgia, glucose, glycemic index, high glycemic index, hyperlipidemia, hypertension, insulin, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, PCOS, pre diabetes, prediabetes, splenda, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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5 BEST EXERCISES according to Harvard Medical School Health Report….Diane Kress and The Metabolism Miracle AGREES!
If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee , a professor of medicine at Harvard Medical School, has news for you: That classic feat isn’t as good for your body as it … Continue reading →
Posted in Diane Kress, exercise, fat burner, insulin resistance, kegel exercise, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, pre diabetes, prediabetes, strength training, swimming, tai chi, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, walking
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Tagged Diabetes Miracle, Diane Kress, exercise, HIIT, kegel exercise, Metabolism Miracle, strength training, swimming, tai chi, walking
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Cheesy Garlic Bread with Melted Queso Blanco is NEUTRAL When You Use Sub Rolls from GreatLowCarb.com!
Cheesy Garlic Bread with Queso Blanco Cheese Original Recipe from PeachyKitchen.com ; Modified for The Metabolism Miracle/ The Diabetes Miracle INGREDIENTS 1 Great Low Carb Bread Company (www.greatlowcarb.com) sub roll, cut lengthwise 4 tbsp butter 3 cloves garlic minced ¼ … Continue reading →
Posted in GLCBC, Great Low Carb Bread Company, GreatLowCarb.com, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized
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Tagged belly fat, diabetes, Diabetes Miracle, Diane Kress, diet, GLBC, Great Low Carb Bread Company, GreatLowCarb.com, hyperlipidemia, hypertension, hypoglycemia, insulin, insulin resistance, metabolic syndrome, Metabolism Miracle, type 2 diabetes, weight reduction
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IT’S GO TIME!
IT’S GO TIME! Want to look and feel great by the holiday season and beyond? Looking to have more energy, lose belly fat and bloat, improve your focus and concentration? Want to end carb cravings forever? Get a copy of … Continue reading →
Posted in Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, overweight, PCOS, pre diabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged ADD/ADHD, AMA, belly fat, cholesterol, chronic fatigue syndrome, diabetes, Diabetes Miracle, Diane Kress, diet, hyperlipidemia, insulin, insulin resistance, low carb, midline adiposity, PCOS, type 2 diabetes, weight loss, weight reduction
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“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?
Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading →
Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, Diane Kress, Diet, excess insulin, freshman 15, gastric bypass, insulin resistance, LADA, low carb, Low Carb Snacks, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged AMA, belly fat, cholesterol, chronic fatigue syndrome, college weight gain, fibromyalgia, freshman 15, glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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What about Plant-Based Protein powders/shakes for muscle building and repair?
PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading →
Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group
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Tagged complementing proteins, Diane Kress, high biological value protein, high glycemic index, hypertension, hypoglycemia, insulin resistance, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, plant based protein shakes, prediabetes, protein powder, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, vegan, vegetarian, weight loss, weight reduction, whey protein shakes
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SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY
Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading →
Posted in ADA, AHA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, GreatLowCarb.com, LADA, low carb, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, salt, sodium, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes
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Tagged fluid retention, high salt foods, high sodium foods, hypertension, prevent hypertension, salt, salt sensitivity, sodium, sodium sensitivity, treat hypertension
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Information provided in this TED TALK can change your life! It changed mine!
The expert featured on this Ted Talk is Amy Cuddy; a social psychologist whose research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions”. … Continue reading →
Posted in 2017 start up/restart, ADA, AMA, AND, Diane Kress, excess insulin, GreatLowCarb.com, insulin resistance, low carb, low carbohydrate, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in, Weight Watchers, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged belly fat, Diane Kress, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, oprah, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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Watermelon with Honey-Lime Ricotta and Pistachios for The Metabolism Miracle!
WATERMELON WITH HONEY-LIME RICOTTA AND PISTACHIOS Makes 6 (11-20 gram net carb servings) or 12 (5 gram counter carb servings) FOR THE METABOLISM MIRACLE INGREDIENTS 1 1/2 pounds seedless watermelon (Weigh with rind on) 1/2 cup ricotta cheese 2 teaspoons … Continue reading →
Posted in 2017 start up/restart, ADA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, gluten free desserts, GreatLowCarb.com, insulin resistance, low carb, low carb dessert, low carb desserts, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, monitoring blood glucose, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged AMA, chronic fatigue syndrome, diabetes, Diane Kress, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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Metabolism Miracle/Diabetes Miracle Blog 