Monthly Archives: November 2016

The MOST Thoughtful and Healthful Holiday gift for you or those you care about!

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CAPRESE BRUSCHETTA becomes very- low- carb using Hoagie Rolls from the GREAT LOW CARB BREAD COMPANY

The following recipe is NEUTRAL on all Steps of Diane Kress’ THE METABOLISM MIRACLE. Amazing, easy, and very low carb! . Toast a sliced GLCBC hoagie roll and cover it with delicious tomatoes creamy fresh mozz original recipe from houseofyum.com … Continue reading

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‘Tis the Season to bake Metabolism Miracle SNICKERDOODLES! Neutral, very low carb, gluten free, and DELISH!

The holiday season brings with it visions of sugarplums, traditions, sites, smells….and COOKIES! Cookies are usually high in carbohydrate grams ( from the sugar and flour) and gluten (wheat flour). Don’t worry about carbs or gluten with these Snickerdoodles! By … Continue reading

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Flourless Thumbprint Peanut Butter and Jelly Cookies! Low Carb/Gluten Free!

  Yield: 18 cookies. Serving size: 3 cookies = 5 grams net carb, the MM way; 2-3 cookies count as  a 5 gram Carb Dam on Metabolism Miracle and Diabetes Miracle  Ingredients ¼ teaspoon salt ½ tsp baking soda 1 egg … Continue reading

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Control Holiday Food Binges…and Binge-eating…Forever

Here is a link to an article on Binge Eating Disorder from WebMD; a very credible source of health related information. I believe they should update their information on binge eating in a way that will actually help the majority … Continue reading

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THE METABOLISM MIRACLE HOLIDAY BOOK is available now!

On November 9, 2016, Diane Kress published the latest book in the Metabolism Miracle series. THE METABOLISM MIRACLE HOLIDAY BOOK is being sold on Amazon.com at the link below. It’s $9.99 and a “growing” e-book. It can be read on … Continue reading

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The Metabolism Miracle program has a two-in-one book? The entire program and 175 recipes! YES

In July, Perseus Books released the newest version of the Metabolism Miracle, Revised Edition. The newest in the Miracle series is the totally updated book and also contains recipes. It is usually ordered with THE METABOLISM MIRACLE COOKBOOK: https://www.amazon.com/Metabolism-Miracle-Cookbook-Delicious-Healthy/dp/0738214256/ref=sr_1_2?ie=UTF8&qid=1478452454&sr=8-2&keywords=metabolism+miracle News … Continue reading

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