Monthly Archives: January 2015

Super Bowl Appetizer!  Zucchini and Carrot Cheesy Chips are low carb and gluten free! 

So easy to make, you can bake them right before kick off! 2 cups grated parmesan cheese (freshly grated is delicious and tangy) 1 cup grated zucchini 1/2 medium carrot, peeled and grated 1 tsp parsley flakes 1 tsp dried dill weed 1 … Continue reading

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Big Pharma + Big Medical Associations = Big Money. What about YOUR health?

  The following article is from MedPage Today (January 19, 2015).  This site boasts an 85% credibility rating.  I’m sure it will be quoted everywhere, even from your physician as he pulls out his prescription pad.  Ca-Ching. I’ve commented within the article in … Continue reading

Posted in 2015 Start Up/Restart, ADA, asthma, Atkins diet, breast cancer, carb blocker, Diane Kress, Diet, dLife, Dr. Oz, Energy Drink, excess insulin, fat burner, gluten free cookies, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, prediabetes, steroid, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, type 1.5 diabetes, type 2 diabetes, weigh in, white bean extract | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

The Metabolism Miracle Toolbox: When you have the right tools, the job is easy.

It’s very rare for a “diet program” to stand the test of time.  Most of the “New Year, New You” diets you read about or see on television this month will be on the bargain table or a distant memory … Continue reading

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The Myth of the Perfect Male Body

  I recently wrote an article about how the media has influenced our perception of what the ideal woman’s body should look like by using photo-shop to enhance normal faces and bodies to resemble their idea of “perfection.” As a … Continue reading

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The “ideal body” ….is it only a figment of your manipulation?

For over 50 years, beginning in the 1960’s with the world’s fascination with the model Twiggy and continuing into the present, the media has presented the “ideal” image of the uber-thin youthful female body.  Thin was/is in.  Starved looking models … Continue reading

Posted in 2015 Start Up/Restart, ADA, AMA, Atkins diet, breast cancer, carb blocker, Diane Kress, Diet, dLife, Dr. Oz, Energy Drink, excess insulin, fat burner, gluten free dessert, insulin resistance, LADA, low carb, low carb cookies, low carb dessert, low carb desserts, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, prediabetes, steroid, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in | Tagged , , , , , , , , , , | Leave a comment

Following the Metabolism Miracle? Replace “Elf on the Shelf” with “Bee on the Shelf!

Elf on the Shelf has been replaced by “B-Aware.”  Let the Bee remind you to keep focused on the Metabolism Miracle every day.  The diet, the exercise, THE answer! During the Christmas season, the Elf on the Shelf is used by many parents … Continue reading

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Step 1 Snow Bunnies; Before you shovel, ski, skate, or snow shoe, Read This :)

  It can be a peaceful and beautiful scene as you look out your  window and see a freshly fallen blanket of pure white snow covering the lawn, trees….the sidewalks, porches, and  driveway!  The peacefulness and serenity of this vision … Continue reading

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