Tag Archives: cholesterol

The Metabolism Miracle “Extras” List Brand Names of 5 gram Counter Carbs, 11-20 gram Carb Dams, and Brand Name Breads Allowed/Avoid!

THE METABOLISM MIRACLE has “Extras” that will help enhance your MM lifestyle! Check out the “Shop” tab on http://www.themetabolismmiracle.com. What’s Available? NO SHIPPING OR HANDLING!!!! 3 Lists of Brand Name foods for Step 1 and Step 2: You can purchase … Continue reading

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ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.

ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading

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This Healthy Pumpkin Spice Latte is neutral on The Metabolism Miracle!

HEALTHY PUMPKIN SPICE LATTE INGREDIENTS 1/4 tsp pumpkin pie spice 1/4 tsp cinnamon 2 tablespoons canned pumpkin puree (not pumpkin pie filling!) 1/2 cup organic half and half or unsweetened vanilla almond milk 1/2 tsp vanilla extract 1-2 packets of … Continue reading

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IT’S GO TIME!

IT’S GO TIME! Want to look and feel great by the holiday season and beyond? Looking to have more energy, lose belly fat and bloat, improve your focus and concentration? Want to end carb cravings forever? Get a copy of … Continue reading

Posted in Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, overweight, PCOS, pre diabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Apple & Natural Nut Butter “Sandwiches”…a yummy Metabolism Miracle 11-20 Carb Dam!

Apple & Natural Nut Butter “Sandwiches” Adapted from: 100 Days of Real Food Yield – One 11-20 gram Carb Dam choice. Makes 4 “apple sandwiches” Preparation Time – less than 5 minutes INGREDIENTS • 1 medium sized apple; your favorite … Continue reading

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“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?

Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading

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Metabolism Miracle vs Blue Zone Diet ….Diane Kress says: “US needs both!”

Diets, even healthy diets, do not benefit everyone in the same way. This has been proven since the 1960’s when the “low calorie, low fat, low salt” diet became the medically- sanctioned diet that would be recommended to the American … Continue reading

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