Category Archives: metabolism miracle support site

Want an incredible “two-fer” for the Holidays? ….A membership to Miracle-Ville.com comes with over 90 Holiday Recipes!

Miracle-Ville is the subscription support site for all followers of the Metabolism Miracle lifestyle program. Learn more about the Metabolism Miracle and the Diabetes Miracle at http://www.themetabolismmiracle.com! Miracle-Ville is managed by the author of the Metabolism Miracle; Diane Kress. She … Continue reading

Posted in 2017 start up/restart, Diane Kress, diane kress blog, dianekress.wordpress.com, low carb, low carb bread, low carb cookies, low carb dessert, low carb desserts, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, The Metabolism Miracle Update | Tagged , , , , , , , , , , , , , | Leave a comment

5 BEST EXERCISES according to Harvard Medical School Health Report….Diane Kress and The Metabolism Miracle AGREES!

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee , a professor of medicine at Harvard Medical School, has news for you: That classic feat isn’t as good for your body as it … Continue reading

Posted in Diane Kress, exercise, fat burner, insulin resistance, kegel exercise, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, pre diabetes, prediabetes, strength training, swimming, tai chi, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, walking | Tagged , , , , , , , , , | Leave a comment

CDC: “Obesity Related Cancers Rising”. After the new report, an article by Diane Kress who reported a major cause of fat- related cancers years ago….and provided a solution.

The rates of 12 obesity-related cancers rose by 7 percent from 2005 to 2014, an increase that is threatening to reverse progress in reducing the rate of cancer in the United States, U.S. health officials said on Tuesday. According to … Continue reading

Posted in breast cancer, breast cancer prevention, Diane Kress, excess insulin, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, pre diabetes, prediabetes, prevent breast cancer, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

IT’S GO TIME!

IT’S GO TIME! Want to look and feel great by the holiday season and beyond? Looking to have more energy, lose belly fat and bloat, improve your focus and concentration? Want to end carb cravings forever? Get a copy of … Continue reading

Posted in Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, overweight, PCOS, pre diabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Apple & Natural Nut Butter “Sandwiches”…a yummy Metabolism Miracle 11-20 Carb Dam!

Apple & Natural Nut Butter “Sandwiches” Adapted from: 100 Days of Real Food Yield – One 11-20 gram Carb Dam choice. Makes 4 “apple sandwiches” Preparation Time – less than 5 minutes INGREDIENTS • 1 medium sized apple; your favorite … Continue reading

Posted in Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, The Metabolism Miracle Update, type 2 diabetes, Uncategorized, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 Delicious Recipe Ideas for Crostini “Metabolism Miracle Style”

Original recipes: https://www.realsimple.com/food-recipes/recipe-collections-favorites/recipe-ideas-crostini For those who struggle with metabolic syndrome, insulin resistance, midline adiposity, PCOS, gestational diabetes, pre-diabetes, type 2 diabetes….the idea of having “neutral bruschetta/crostini” seems like a DREAM. The trick to making delicious and neutral Italian delights is … Continue reading

Posted in 2017 start up/restart, ADA, AHA, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, Everydayhealth.com, excess insulin, fat burner, GreatLowCarb.com, insulin resistance, It works!, low carb, low carb bread, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , | Leave a comment

What about Plant-Based Protein powders/shakes for muscle building and repair?

PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading

Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY

Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading

Posted in ADA, AHA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, GreatLowCarb.com, LADA, low carb, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, salt, sodium, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes | Tagged , , , , , , , , , | Leave a comment

Information provided in this TED TALK can change your life! It changed mine!

The expert featured on this Ted Talk is Amy Cuddy; a social psychologist whose research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions”. … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, Diane Kress, excess insulin, GreatLowCarb.com, insulin resistance, low carb, low carbohydrate, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in, Weight Watchers, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A “thank you” to Diane Kress and The Metabolism Miracle from a woman with PCOS….She now has 3 children!

I was genuinely happy to receive this thank you note from a Metabolism Miracle follower. I am thrilled that she found the program and was able to give birth to 3 children (2 without infertility drugs!). I asked her permission … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, excess insulin, insulin resistance, LADA, low carb, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment