Author Archives: Diane Kress

About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: www.Miracle-Ville.com. Registered Dietitian, Certified Diabetes Educator, www.themetabolismmiracle.com www.thediabetesmiracle.com www.miracle-ville.com Email: dietquestions@ymail.com

The Ten Days of Thanksgiving/Christmas/Hanukkah/ and All Holidays!

The “elves of Miracle-Ville.com” post these short but sweet responses to the “food fairies” who , for whatever reason, make it their business to tempt, goad, or push you into going off- plan at holiday dinner, parties, or get togethers. … Continue reading

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Ho Ho Ho! Peppermint Cheesecake is NEUTRAL on The Metabolism Miracle program

Peppermint Cheesecake is Neutral on The Metabolism Miracle program! Crust: 1 ¼ c almond flour 3TBS melted butter 1tsp vanilla Combine, pat into 9″ pan. Bake @350° for 10-15mins until lightly browned. Cool, then put in fridge /freezer to cool … Continue reading

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Aged Cheddar and Beer Fondue. “Neutral” on The Metabolism Miracle program…even if you are dipping neutral bagel bites, soft pretzels, cubed bread!

Original Recipe modified for The Metabolism Miracle program. Original recipe by darksideofthespoon Author Notes: Fondue is my family’s New Years Eve tradition, and there’s nothing that brings people together quite like cheese and beer! Everyone devours this recipe, even the … Continue reading

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Replace your “Elf on the Shelf” with a “Bee on the Shelf!” Say what?

The Holiday Season is such a busy time of the year; with time spent planning and attending parties, gift buying, house cleaning, baking, wrapping, sending cards, traveling, visiting, and on and on. It’s very easy to put your healthy eating … Continue reading

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Ketogenic Diet. Is it Magic? Does it have to be SO restrictive? Will ketone supplements enhance fat burning?

Seems like the “Paleo” diet was last year’s news and the focus is now on the Ketogenic Diet! I need to mention that the ketogenic diet was used at least 35 years ago when I taught it to the parents … Continue reading

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A REALISTIC and REALLY FANTASTIC HOLIDAY PLAN: Enjoy Your Holidays, Maintain Your Weight, Begin THE METABOLISM MIRACLE on January 1 or 2, 2018.

SET ONE LIFE-CHANGING GOAL TODAY! On January 1 or 2, join the METABOLISM MIRACLE START UP/RESTART at http://WWW.MIRACLE-VILLE.COM 1. Read a little about The Metabolism Miracle program by Diane Kress at http://www.themetabolismmiracle.com. 2. Get a copy of the books: The … Continue reading

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Thanksgiving Tips from Diane Kress: (Pssst: It’s NOT the turkey that causes “post-feast crash”)

Thanksgiving is an American holiday built around a traditional meal that most often consists of turkey and a plethora of high carbohydrate side dishes and desserts. Although many consider the tryptophan in turkey meat responsible for the post-feast nap.. the … Continue reading

Posted in ADA, AMA, AND, Diane Kress, Diet, Everydayhealth.com, low carb, low carb dessert, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, monitoring blood glucose, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 1.5 diabetes, type 2 diabetes | 1 Comment