Tag Archives: Met B

Blood pressure above 130/80 is now considered hypertension! First update in blood pressure guidelines in 14 years.

Normal blood pressure is still considered to be 120/80. The category pre-hypertension (blood pressure between 120-140 over 80-90) is gone. In the past, blood pressure over 140/90 was considered hypertension. Now, hypertension is diagnosed at 130/80 or more. This makes … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.

ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading

Posted in 2017 start up/restart, allulose, AND, Diane Kress, diane kress blog, dianekress.wordpress.com, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, overweight, pre diabetes, splenda, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Metabolism Miracle HOLIDAY BOOK is here!

The Metabolism Miracle Holiday Book is Diane Kress’ gift to all Metabolism Miracle followers. All recipes are written and adapted by Miracle-Ville.com members and they all fit seamlessly into The Metabolism Miracle and The Diabetes Miracle program. Can you imagine … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Award Winning Blog: DianeKress.WordPress.com has 615 blog posts! Interested in metabolism, weight reduction, PCOS, insulin resistance,diabetes, exercise and more? Follow, learn, enjoy.

Since 2011, Diane Kress has written a fact- based blog based on current accurate nutrition and diet information; sometimes exposing faulty research and blatant falsehoods while shining the light on accurate, state of the science information. DianeKress.WordPress.com is an award … Continue reading

Posted in diane kress blog, dianekress.wordpress.com | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Exercising When Exhausted….Good Idea/Bad Idea?

Original article on Sparkpeople.com By Kirsten Nunez Everything seems a little more difficult when you don’t get enough sleep. Between the non-stop yawning, heavy eyelids and some serious brain fog, just rolling out of bed can feel like exercise. But … Continue reading

Posted in exercise, Uncategorized | Tagged , , , , , , , | Leave a comment

4 Easy Bread Containing Recipes that become Carb Free when using The Great Low Carb Bread Company’s Bread!

BREAD. If you are living the Metabolism Miracle lifestyle (or following a low carb diet), you probably realize that many low carb bakers or bread product manufacturers produce questionable “low carb bread” with ingredients and Nutrition Facts that don’t add … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Apple & Natural Nut Butter “Sandwiches”…a yummy Metabolism Miracle 11-20 Carb Dam!

Apple & Natural Nut Butter “Sandwiches” Adapted from: 100 Days of Real Food Yield – One 11-20 gram Carb Dam choice. Makes 4 “apple sandwiches” Preparation Time – less than 5 minutes INGREDIENTS • 1 medium sized apple; your favorite … Continue reading

Posted in Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, The Metabolism Miracle Update, type 2 diabetes, Uncategorized, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment