Monthly Archives: January 2011

Article on Health.com applauds high carb diet for weight loss. Could spell disaster for the weight and health of millions with insulin imbalance.

Hi MM’s!  Follow this link to read an article on Health.com promoting a high carb diet for weight loss.   http://shine.yahoo.com/channel/health/8-reasons-carbs-help-you-lose-weight-2442968/  My reply to the article is below.   The major problem with this flawed information is that anyone with Met … Continue reading

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Great interview about The Metabolism Miracle!

Really great interview by Dr. Michael Lenoir out of San Francisco Bay regarding Metabolism B. You can listen to it here: http://www.kpfa.org/archive/id/67047 We were on the air yesterday at 5PM EST and 2PM PST. Gracious host, great callers! You can hear … Continue reading

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Estrogen positive and Estrogen negative breast cancer are being linked to insulin imbalance and resistance. Please read and pass on to all the women in your life…today! We can beat this on our own….we already have the tools…

After yesterday’s blog and press release discussing my theory on INSULIN IMBALANCE as being the common denominator in low Vitamin D and estrogen positive breast cancer, I received the following link from several readers.  It is a must read.  Below … Continue reading

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New Study Links Low Vitamin D level to Breast Cancer??? You read it HERE first: Low Vitamin D and Estrogen Based Breast Cancer are both linked to INSULIN IMBALANCE. Can the following article be the first step in the prevention of Breast Cancer?

I am making a very important and life changing claim today backed by research studies and by the physiology of the human body.  For the past two years I have been sharing my theory that there is a direct link … Continue reading

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Turn your living room into your own private dance studio, health club, yoga center, or personal gym!

I have always been a “private exerciser”.   I would rather exercise in the comfort of my own home, go for a walk or ride my bicycle rather than go to a gym or exercise in a group.   In meeting with … Continue reading

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January 11, 2011…..The American Diabetes Association’s “Ask the Dietitian” passed my very basic question onto the the “highly trained coordinators at AskADA”. You won’t believe the answer!

  The basic  question to the American Diabetes Association:  What amount of carbohydrate does the ADA recommend I have in my diet for diabetes?  The ADA’s actual response: Dear ADA Supporter, Thank you for contacting the American Diabetes Association’s Ask … Continue reading

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Step 1 Snowbunnies…. Before you go out and shovel snow, ski, snowboard, sleigh ride, you must read this!

It is a peaceful and beautiful scene as a look out my home office window and see a freshly fallen blanket of white covering the lawn, trees….the sidewalks, porches, and  driveway!  The peacefulness and serenity of the vision outside has … Continue reading

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