Monthly Archives: June 2012

THE METABOLISM MIRACLE: “Low Glycemic Index, Low Glycemic Load Diet” SUPERIOR for Weight Loss

Thank you JAMA and Children’s Hospital/Brigham Women’s for finally acknowledging that the low glycemic index/low glycemic load program available in The Metabolism Miracle and The Diabetes Miracle is superior to the traditional low calorie/low fat diet for weight loss and … Continue reading

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Statins 101: Basic information about one of the most widely prescribed medications in the US….and what you might do to avoid them.

Over the past ten years, there has been an exponential upsurge in the medication class: STATINS.   Statin drugs are among the most widely prescribed drugs on the market.  Since the advent of Lipitor (Atorvastatin), many different statins have been … Continue reading

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From ADA’s Scientific Sessions…Joslin’s last minute abstract confirms The Metabolism Miracle/Diabetes Miracle method beats bariatric surgery for diabetics!

http://www.stonehearthnewsletters.com/diabetics-benefit-from-intensive-short-term-weight-loss-vs-bariatric-curgery/diabetes/ To the ADA and Joslin Diabetes Center/Boston….Thank you for finally publishing these results. In a “late breaking” abstract, no less. For over 3+ years I have gone very public with this “newly released information.” I have thousands of web … Continue reading

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Study Results: Erectile Dysfunction Linked to Vitamin D Deficiency.

http://www.stonehearthnewsletters.com/ed-linked-to-vitamin-d/vitamin deficiency/vitamin-d/ Yes, there IS a link between ED and Vitamin D deficiency….but the underlying cause of both conditions is most likely rooted in a hormonal imbalance.  Balance this hormone, and improve ED and Vitamin D! You can read about … Continue reading

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Why Diets Don’t Always Work

The following is the first in a series of articles on nutrition and health by registered dietitian, certified diabetes educator and author Diane Kress. The first articles will explore Metabolism B, an inherited metabolic syndrome that thwarts diets and may … Continue reading

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“The Diabetes Miracle” in The Washington Post!

“The Diabetes Miracle” is featured on the Health and Science page of The Washington Post! http://www.washingtonpost.com/national/health-science/online-quiz-reveals-surprising-facts-about-sodium-in-your-diet/2012/06/04/gJQAqEuFEV_story.html Read the article, it’s great!  And then please feel free to leave a comment on the site….it would be great to write a few … Continue reading

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1+2=4 Red Meat Causes Colon Cancer so Stop Low Carb Dieting????

http://www.stonehearthnewsletters.com/bad-inadequate-diet-can-be-as-carcinogenic-as-smoking-says-new-study/nutrition/ I’ll begin by stating I am a health professional. A registered dietitian, certified diabetes educator (31 years experience) specializing in metabolic syndrome, pre diabetes, type 2 diabetes, obesity. I have a private practice (physican referral) in medical nutrition therapy. … Continue reading

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The Joy of Cotton

Do you remember the jingle from the Cotton Council? …  It went something like this: “The joy of cotton, the fabric of your life.”  Monday and Tuesday of this week were exceptionally hot and humid.  As some of you know, … Continue reading

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