Tag Archives: weight reduction

The Ten Days of Thanksgiving/Christmas/Hanukkah/ and All Holidays!

The “elves of Miracle-Ville.com” post these short but sweet responses to the “food fairies” who , for whatever reason, make it their business to tempt, goad, or push you into going off- plan at holiday dinner, parties, or get togethers. … Continue reading

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Ho Ho Ho! Peppermint Cheesecake is NEUTRAL on The Metabolism Miracle program

Peppermint Cheesecake is Neutral on The Metabolism Miracle program! Crust: 1 ¼ c almond flour 3TBS melted butter 1tsp vanilla Combine, pat into 9″ pan. Bake @350° for 10-15mins until lightly browned. Cool, then put in fridge /freezer to cool … Continue reading

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Replace your “Elf on the Shelf” with a “Bee on the Shelf!” Say what?

The Holiday Season is such a busy time of the year; with time spent planning and attending parties, gift buying, house cleaning, baking, wrapping, sending cards, traveling, visiting, and on and on. It’s very easy to put your healthy eating … Continue reading

Posted in Diane Kress, excess insulin, low carb, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, monitoring blood glucose, pre diabetes, prediabetes, The Diabetes Miracle, The Metabolism Miracle, type 1.5 diabetes, type 2 diabetes | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Ketogenic Diet. Is it Magic? Does it have to be SO restrictive? Will ketone supplements enhance fat burning?

Seems like the “Paleo” diet was last year’s news and the focus is now on the Ketogenic Diet! I need to mention that the ketogenic diet was used at least 35 years ago when I taught it to the parents … Continue reading

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A REALISTIC and REALLY FANTASTIC HOLIDAY PLAN: Enjoy Your Holidays, Maintain Your Weight, Begin THE METABOLISM MIRACLE on January 1 or 2, 2018.

SET ONE LIFE-CHANGING GOAL TODAY! On January 1 or 2, join the METABOLISM MIRACLE START UP/RESTART at http://WWW.MIRACLE-VILLE.COM 1. Read a little about The Metabolism Miracle program by Diane Kress at http://www.themetabolismmiracle.com. 2. Get a copy of the books: The … Continue reading

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Want an incredible “two-fer” for the Holidays? ….A membership to Miracle-Ville.com comes with over 90 Holiday Recipes!

Miracle-Ville is the subscription support site for all followers of the Metabolism Miracle lifestyle program. Learn more about the Metabolism Miracle and the Diabetes Miracle at http://www.themetabolismmiracle.com! Miracle-Ville is managed by the author of the Metabolism Miracle; Diane Kress. She … Continue reading

Posted in 2017 start up/restart, Diane Kress, diane kress blog, dianekress.wordpress.com, low carb, low carb bread, low carb cookies, low carb dessert, low carb desserts, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, The Metabolism Miracle Update | Tagged , , , , , , , , , , , , , | Leave a comment

Blood pressure above 130/80 is now considered hypertension! First update in blood pressure guidelines in 14 years.

Normal blood pressure is still considered to be 120/80. The category pre-hypertension (blood pressure between 120-140 over 80-90) is gone. In the past, blood pressure over 140/90 was considered hypertension. Now, hypertension is diagnosed at 130/80 or more. This makes … Continue reading

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