Monthly Archives: August 2017

“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?

Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, Diane Kress, Diet, excess insulin, freshman 15, gastric bypass, insulin resistance, LADA, low carb, Low Carb Snacks, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Metabolism Miracle vs Blue Zone Diet ….Diane Kress says: “US needs both!”

Diets, even healthy diets, do not benefit everyone in the same way. This has been proven since the 1960’s when the “low calorie, low fat, low salt” diet became the medically- sanctioned diet that would be recommended to the American … Continue reading

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7 Delicious Recipe Ideas for Crostini “Metabolism Miracle Style”

Original recipes: https://www.realsimple.com/food-recipes/recipe-collections-favorites/recipe-ideas-crostini For those who struggle with metabolic syndrome, insulin resistance, midline adiposity, PCOS, gestational diabetes, pre-diabetes, type 2 diabetes….the idea of having “neutral bruschetta/crostini” seems like a DREAM. The trick to making delicious and neutral Italian delights is … Continue reading

Posted in 2017 start up/restart, ADA, AHA, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, Everydayhealth.com, excess insulin, fat burner, GreatLowCarb.com, insulin resistance, It works!, low carb, low carb bread, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , | Leave a comment

What about Plant-Based Protein powders/shakes for muscle building and repair?

PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading

Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY

Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading

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Alzheimer’s Disease begins 20 years before symptoms appear. Only YOU Can Help Prevent AD!

Alzheimer’s Disease. Be Afraid. Be VERY Afraid. As over 60% of the US adult population ages, expect an epidemic of AD.  Latest research shows Alzheimer’s begins 20 years before symptoms.   Do something NOW to prevent this progressive disease.  ….NOW, NOW, … Continue reading

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