Monthly Archives: March 2012

RECOGNIZING A STROKE….The S T R method (first 3 letters in stroke)

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness can spell disaster as the stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.  It may be … Continue reading

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OMEGA-3’s and Fish Oil….Everything you need to know about this ESSENTIAL fat source.

There is so much written about Omega-3, Omega-6, Fish Oil, EPA, DHA, ALA….it becomes very confusing and the information is enough to make your head spin.  The following article will help set the record straight on this important topic and … Continue reading

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Genes, Stress, and Depression…Oh My!

 A New Perspective on an Under-Publicized Root Cause of Depression….that may have its roots in your Metabolism. Click here for article I’d like to pose a very different perspective on the link between genetics, stress, and depression.  I have worked … Continue reading

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