Tag Archives: hypertension

How to Dine “Metabolism Miracle Style” at Any Type of Restaurant

Initial article on Diabetes Daily by Sysy Morales, July 5, 2017 Modified for The Metabolism Miracle by Diane Kress, RD CDE Do you eat low-carb and worry about going to a restaurant and finding choices that won’t hurt your way … Continue reading

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Wowee Wow Wow….Brie and Carmelized Onion Stuffed Burgers are Neutral on The Metabolism Miracle.

BRIE AND CARAMELIZED ONION STUFFED BURGERS Serves 6 large burgers ADJUST SERVINGS From: http://alldayidreamaboutfood.com/2012/11/brie-and-caramelized-onion-stuffed-burgers.html INGREDIENTS ONIONS 2 tbsp olive oil 1 large onion, thinly sliced 1/2 tsp salt BURGERS 2 lbs ground beef 1/2 tsp salt 1/2 tsp ground pepper … Continue reading

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Low Carb BBQ Jerk Ribs are NEUTRAL on The Metabolism Miracle

NEUTRAL BBQ JERK RIBS! Original Recipe from I Breathe I’m Hungry at http://www.ibreatheimhungry.com/2013/04/jerk­bbq­ribs­low­carb­and­gluten­free.html (Modified for The Metabolism Miracle! A sweet and spicy recipe for delicious low carb jerk BBQ ribs! INGREDIENTS FOR THE RIBS: 1 rack baby back pork ribs … Continue reading

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Diane Kress: “I BELIEVE YOU”

Looking back, when you wanted to lose weight, you probably counted calories and lost weight. Maybe you could simply cut out desserts, junk food, sweets, chips and the pounds would come in. You might stop snacking to drop a few … Continue reading

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It’s 5 o’clock Somewhere! Adult Beverages that work for The Metabolism Miracle

Adult beverages (AKA cocktails) for those living The Metabolism Miracle lifestyle.  Check to see if your choice is neutral or a 5 gram Counter Carb.  *Please check with your MD to confirm if you can have one or two cocktails (maximum) … Continue reading

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A “thank you” to Diane Kress and The Metabolism Miracle from a woman with PCOS….She now has 3 children!

I was genuinely happy to receive this thank you note from a Metabolism Miracle follower. I am thrilled that she found the program and was able to give birth to 3 children (2 without infertility drugs!). I asked her permission … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, excess insulin, insulin resistance, LADA, low carb, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Watermelon with Honey-Lime Ricotta and Pistachios for The Metabolism Miracle!

WATERMELON WITH HONEY-LIME RICOTTA AND PISTACHIOS Makes 6 (11-20 gram net carb servings) or 12 (5 gram counter carb servings) FOR THE METABOLISM MIRACLE INGREDIENTS 1 1/2 pounds seedless watermelon (Weigh with rind on) 1/2 cup ricotta cheese 2 teaspoons … Continue reading

Posted in 2017 start up/restart, ADA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, gluten free desserts, GreatLowCarb.com, insulin resistance, low carb, low carb dessert, low carb desserts, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, monitoring blood glucose, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment