Tag Archives: hypertension

4 Easy Bread Containing Recipes that become Carb Free when using The Great Low Carb Bread Company’s Bread!

BREAD. If you are living the Metabolism Miracle lifestyle (or following a low carb diet), you probably realize that many low carb bakers or bread product manufacturers produce questionable “low carb bread” with ingredients and Nutrition Facts that don’t add … Continue reading

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Apple & Natural Nut Butter “Sandwiches”…a yummy Metabolism Miracle 11-20 Carb Dam!

Apple & Natural Nut Butter “Sandwiches” Adapted from: 100 Days of Real Food Yield – One 11-20 gram Carb Dam choice. Makes 4 “apple sandwiches” Preparation Time – less than 5 minutes INGREDIENTS • 1 medium sized apple; your favorite … Continue reading

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D Day…The Day you are Diagnosed with Diabetes

D Day (The Day you are Diagnosed with Diabetes) Every person with diabetes remembers their own personal “D Day.” For most people, the day of diagnosis is permanently etched into memory as a life changing event…. Almost every “D Day” … Continue reading

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“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?

Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading

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Metabolism Miracle vs Blue Zone Diet ….Diane Kress says: “US needs both!”

Diets, even healthy diets, do not benefit everyone in the same way. This has been proven since the 1960’s when the “low calorie, low fat, low salt” diet became the medically- sanctioned diet that would be recommended to the American … Continue reading

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What about Plant-Based Protein powders/shakes for muscle building and repair?

PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading

Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY

Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading

Posted in ADA, AHA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, GreatLowCarb.com, LADA, low carb, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, salt, sodium, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes | Tagged , , , , , , , , , | Leave a comment