Monthly Archives: July 2011

Take Time Each Day To Manage Diabetes

Written by NAPSI    Saturday, 23 July 2011 07:47 El Centro, California (NAPSI) – Nearly 26 million Americans have diabetes, and each year, approximately 2 million more are diagnosed. It’s not uncommon for people new to diabetes to feel confused, … Continue reading

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Hot Hot Hot! The need to exercise doesn’t take a break during a heat wave!

Exercise and physical activity are a big part of the Metabolism Miracle lifestyle.  Unlike other calorie- based programs, MM works to balance the fat gain hormone insulin…thereby enabling you to burn fat rather than over produce it.  On MM, we … Continue reading

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Part 2…. STRESS….How Prolonged Periods of High Stress Can Impact Your Progress in Steps 2 and 3!

Last week I wrote about the non-medicinal ways to help with the natural blood sugar rise caused by stress hormones.   Anyone who is under stress will experience a rise in blood sugar (liver glycogen release) triggered by stress hormones such … Continue reading

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STRESS….How Prolonged Periods of High Stress Impacts Your Progress in Steps 2 and 3!

Stress is a fact of life.  There are several types of stress including: physical stress like an infection, virus, healing from surgery painful stress like a bad headache, back pain, joint pain, tooth ache emotional stress like worrying about finances, … Continue reading

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What Do the Dietary Pros Eat? The Healthy Habits of Nutrition Experts by August McLaughlin on Livestrong.com

  I am featured in this article that can be found on Livestrong.com. Scroll down to read the complete article (my part of the article is in RED font) Read more: http://www.livestrong.com/article/483128-what-do-the-dietary-pros-eat/#ixzz1R425GT2q The root word, “diet,” in the term dietetics … Continue reading

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