Category Archives: Uncategorized

The Ten Days of Thanksgiving/Christmas/Hanukkah/ and All Holidays!

Posted on December 15, 2017 by Diane Kress

The “elves of Miracle-Ville.com” post these short but sweet responses to the “food fairies” who , for whatever reason, make it their business to tempt, goad, or push you into going off- plan at holiday dinner, parties, or get togethers. … Continue reading →

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Ho Ho Ho! Peppermint Cheesecake is NEUTRAL on The Metabolism Miracle program

Posted on December 8, 2017 by Diane Kress

Peppermint Cheesecake is Neutral on The Metabolism Miracle program! Crust: 1 ¼ c almond flour 3TBS melted butter 1tsp vanilla Combine, pat into 9″ pan. Bake @350° for 10-15mins until lightly browned. Cool, then put in fridge /freezer to cool … Continue reading →

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Aged Cheddar and Beer Fondue. “Neutral” on The Metabolism Miracle program…even if you are dipping neutral bagel bites, soft pretzels, cubed bread!

Posted on December 6, 2017 by Diane Kress

Original Recipe modified for The Metabolism Miracle program. Original recipe by darksideofthespoon Author Notes: Fondue is my family’s New Years Eve tradition, and there’s nothing that brings people together quite like cheese and beer! Everyone devours this recipe, even the … Continue reading →

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Ketogenic Diet. Is it Magic? Does it have to be SO restrictive? Will ketone supplements enhance fat burning?

Posted on November 27, 2017 by Diane Kress

Seems like the “Paleo” diet was last year’s news and the focus is now on the Ketogenic Diet! I need to mention that the ketogenic diet was used at least 35 years ago when I taught it to the parents … Continue reading →

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A REALISTIC and REALLY FANTASTIC HOLIDAY PLAN: Enjoy Your Holidays, Maintain Your Weight, Begin THE METABOLISM MIRACLE on January 1 or 2, 2018.

Posted on November 26, 2017 by Diane Kress

SET ONE LIFE-CHANGING GOAL TODAY! On January 1 or 2, join the METABOLISM MIRACLE START UP/RESTART at http://WWW.MIRACLE-VILLE.COM 1. Read a little about The Metabolism Miracle program by Diane Kress at http://www.themetabolismmiracle.com. 2. Get a copy of the books: The … Continue reading →

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Little by little, step by step; Diane Kress’ truth in The Metabolism Miracle becomes recognized.

Posted on November 16, 2017 by Diane Kress

Obesity can be genetic, study confirms From the Los Angeles Times, November 16, 2018 by Holly Van Hare It’s long past time for our society to stop blaming fat people for their appearance and start accepting all people for who … Continue reading →

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Diane Kress creates individualized pregnancy diets for women with Gestational Diabetes or Pregnancies with Pre-Diabetes, Type 2 Diabetes.

Posted on November 14, 2017 by Diane Kress

Diane Kress, a medical nutrition therapist with over 35 years experience as an RD and CDE, has developed a diet plan for women who are diagnosed with Gestational Diabetes during pregnancy or women who have a medical history including pre … Continue reading →

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Blood pressure above 130/80 is now considered hypertension! First update in blood pressure guidelines in 14 years.

Posted on November 13, 2017 by Diane Kress

Normal blood pressure is still considered to be 120/80. The category pre-hypertension (blood pressure between 120-140 over 80-90) is gone. In the past, blood pressure over 140/90 was considered hypertension. Now, hypertension is diagnosed at 130/80 or more. This makes … Continue reading →

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The Metabolism Miracle “Extras” List Brand Names of 5 gram Counter Carbs, 11-20 gram Carb Dams, and Brand Name Breads Allowed/Avoid!

Posted on November 11, 2017 by Diane Kress

THE METABOLISM MIRACLE has “Extras” that will help enhance your MM lifestyle! Check out the “Shop” tab on http://www.themetabolismmiracle.com. What’s Available? NO SHIPPING OR HANDLING!!!! 3 Lists of Brand Name foods for Step 1 and Step 2: You can purchase … Continue reading →

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ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.

Posted on November 6, 2017 by Diane Kress

ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading →

Posted in 2017 start up/restart, allulose, AND, Diane Kress, diane kress blog, dianekress.wordpress.com, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, overweight, pre diabetes, splenda, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment