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Meta
Category Archives: AND
Thanksgiving Tips from Diane Kress: (Pssst: It’s NOT the turkey that causes “post-feast crash”)
Thanksgiving is an American holiday built around a traditional meal that most often consists of turkey and a plethora of high carbohydrate side dishes and desserts. Although many consider the tryptophan in turkey meat responsible for the post-feast nap.. the … Continue reading →
Posted in ADA, AMA, AND, Diane Kress, Diet, Everydayhealth.com, low carb, low carb dessert, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, monitoring blood glucose, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 1.5 diabetes, type 2 diabetes
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ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.
ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading →
Posted in 2017 start up/restart, allulose, AND, Diane Kress, diane kress blog, dianekress.wordpress.com, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, overweight, pre diabetes, splenda, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, Uncategorized
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Tagged allulose, belly fat, BMI, cholesterol, diabetes, Diane Kress, diet, fibromyalgia, glucose, glycemic index, high glycemic index, hyperlipidemia, hypertension, insulin, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, PCOS, pre diabetes, prediabetes, splenda, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?
Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading →
Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, Diane Kress, Diet, excess insulin, freshman 15, gastric bypass, insulin resistance, LADA, low carb, Low Carb Snacks, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged AMA, belly fat, cholesterol, chronic fatigue syndrome, college weight gain, fibromyalgia, freshman 15, glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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7 Delicious Recipe Ideas for Crostini “Metabolism Miracle Style”
Original recipes: https://www.realsimple.com/food-recipes/recipe-collections-favorites/recipe-ideas-crostini For those who struggle with metabolic syndrome, insulin resistance, midline adiposity, PCOS, gestational diabetes, pre-diabetes, type 2 diabetes….the idea of having “neutral bruschetta/crostini” seems like a DREAM. The trick to making delicious and neutral Italian delights is … Continue reading →
Posted in 2017 start up/restart, ADA, AHA, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, Everydayhealth.com, excess insulin, fat burner, GreatLowCarb.com, insulin resistance, It works!, low carb, low carb bread, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged Diane Kress, GLCBC, Great Low Carb Bread Company, GreatLowCarb.com, Met B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, neutral crostini, obesity, PCOS, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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What about Plant-Based Protein powders/shakes for muscle building and repair?
PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading →
Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group
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Tagged complementing proteins, Diane Kress, high biological value protein, high glycemic index, hypertension, hypoglycemia, insulin resistance, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, plant based protein shakes, prediabetes, protein powder, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, vegan, vegetarian, weight loss, weight reduction, whey protein shakes
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SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY
Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading →
Posted in ADA, AHA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, GreatLowCarb.com, LADA, low carb, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, salt, sodium, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes
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Tagged fluid retention, high salt foods, high sodium foods, hypertension, prevent hypertension, salt, salt sensitivity, sodium, sodium sensitivity, treat hypertension
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Alzheimer’s Disease begins 20 years before symptoms appear. Only YOU Can Help Prevent AD!
Alzheimer’s Disease. Be Afraid. Be VERY Afraid. As over 60% of the US adult population ages, expect an epidemic of AD. Latest research shows Alzheimer’s begins 20 years before symptoms. Do something NOW to prevent this progressive disease. ….NOW, NOW, … Continue reading →
Posted in 2015 Start Up/Restart, ADA, AMA, AND, asthma, Atkins diet, Diane Kress, Diet, excess insulin, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, obesity, overweight, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, type 1.5 diabetes, type 2 diabetes, Uncategorized
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Tagged AD, Alzheimer's disease, AMA, diabetes, Diabetes Miracle, Diane Kress, insulin imbalance, insulin resistance, low carb, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, midline adiposity, prediabetes, prevent alzheimers, type 2 diabetes, uncontrolled Met B, weight loss, weight reduction
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Information provided in this TED TALK can change your life! It changed mine!
The expert featured on this Ted Talk is Amy Cuddy; a social psychologist whose research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions”. … Continue reading →
Posted in 2017 start up/restart, ADA, AMA, AND, Diane Kress, excess insulin, GreatLowCarb.com, insulin resistance, low carb, low carbohydrate, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in, Weight Watchers, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged belly fat, Diane Kress, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, oprah, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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A “thank you” to Diane Kress and The Metabolism Miracle from a woman with PCOS….She now has 3 children!
I was genuinely happy to receive this thank you note from a Metabolism Miracle follower. I am thrilled that she found the program and was able to give birth to 3 children (2 without infertility drugs!). I asked her permission … Continue reading →
Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, excess insulin, insulin resistance, LADA, low carb, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome
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Tagged hyperlipidemia, hypertension, hypoglycemia, insulin, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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Watermelon with Honey-Lime Ricotta and Pistachios for The Metabolism Miracle!
WATERMELON WITH HONEY-LIME RICOTTA AND PISTACHIOS Makes 6 (11-20 gram net carb servings) or 12 (5 gram counter carb servings) FOR THE METABOLISM MIRACLE INGREDIENTS 1 1/2 pounds seedless watermelon (Weigh with rind on) 1/2 cup ricotta cheese 2 teaspoons … Continue reading →
Posted in 2017 start up/restart, ADA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, gluten free desserts, GreatLowCarb.com, insulin resistance, low carb, low carb dessert, low carb desserts, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, monitoring blood glucose, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group
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Tagged AMA, chronic fatigue syndrome, diabetes, Diane Kress, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, obesity, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, the metabolism miracle, type 2 diabetes, weight loss, weight reduction
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Metabolism Miracle/Diabetes Miracle Blog 