Tag Archives: glycemic index

ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.

ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading

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CDC: “Obesity Related Cancers Rising”. After the new report, an article by Diane Kress who reported a major cause of fat- related cancers years ago….and provided a solution.

The rates of 12 obesity-related cancers rose by 7 percent from 2005 to 2014, an increase that is threatening to reverse progress in reducing the rate of cancer in the United States, U.S. health officials said on Tuesday. According to … Continue reading

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This Healthy Pumpkin Spice Latte is neutral on The Metabolism Miracle!

HEALTHY PUMPKIN SPICE LATTE INGREDIENTS 1/4 tsp pumpkin pie spice 1/4 tsp cinnamon 2 tablespoons canned pumpkin puree (not pumpkin pie filling!) 1/2 cup organic half and half or unsweetened vanilla almond milk 1/2 tsp vanilla extract 1-2 packets of … Continue reading

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4 Easy Bread Containing Recipes that become Carb Free when using The Great Low Carb Bread Company’s Bread!

BREAD. If you are living the Metabolism Miracle lifestyle (or following a low carb diet), you probably realize that many low carb bakers or bread product manufacturers produce questionable “low carb bread” with ingredients and Nutrition Facts that don’t add … Continue reading

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D Day…The Day you are Diagnosed with Diabetes

D Day (The Day you are Diagnosed with Diabetes) Every person with diabetes remembers their own personal “D Day.” For most people, the day of diagnosis is permanently etched into memory as a life changing event…. Almost every “D Day” … Continue reading

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“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?

Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading

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Metabolism Miracle vs Blue Zone Diet ….Diane Kress says: “US needs both!”

Diets, even healthy diets, do not benefit everyone in the same way. This has been proven since the 1960’s when the “low calorie, low fat, low salt” diet became the medically- sanctioned diet that would be recommended to the American … Continue reading

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