Category Archives: excess insulin

Replace your “Elf on the Shelf” with a “Bee on the Shelf!” Say what?

The Holiday Season is such a busy time of the year; with time spent planning and attending parties, gift buying, house cleaning, baking, wrapping, sending cards, traveling, visiting, and on and on. It’s very easy to put your healthy eating … Continue reading

Posted in Diane Kress, excess insulin, low carb, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, monitoring blood glucose, pre diabetes, prediabetes, The Diabetes Miracle, The Metabolism Miracle, type 1.5 diabetes, type 2 diabetes | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

It’s soon-to-be “The Most Wonderful Time of the Year.” Diane Kress’ Metabolism Miracle Holiday Book provides fabulous holiday recipes that fit seamlessly into your program!

Click to order The Metabolism Miracle Holiday Book from Amazon.com! https://www.amazon.com/Metabolism-Miracle-Holiday-Book-Appetizers-ebook/dp/B01MXEBS3Y/ref=sr_1_1?ie=UTF8&qid=1510274720&sr=8-1&keywords=metabolism+miracle+holiday+book It’s soon to be “The Most Wonderful Time of the Year.” Thanksgiving and Christmas, Hanukkah, New Years are just around the corner. The Metabolism Miracle Holiday Book provides recipes … Continue reading

Posted in 2017 start up/restart, Diane Kress, dianekress.wordpress.com, excess insulin, exercise, low carb, low carb cookies, low carb dessert, low carb desserts, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, women with Met B | Tagged , , , , , , , , , , , , , , | Leave a comment

CDC: “Obesity Related Cancers Rising”. After the new report, an article by Diane Kress who reported a major cause of fat- related cancers years ago….and provided a solution.

The rates of 12 obesity-related cancers rose by 7 percent from 2005 to 2014, an increase that is threatening to reverse progress in reducing the rate of cancer in the United States, U.S. health officials said on Tuesday. According to … Continue reading

Posted in breast cancer, breast cancer prevention, Diane Kress, excess insulin, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, pre diabetes, prediabetes, prevent breast cancer, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

“Research” from Cornell links the “Freshman Fifteen” to the sugar alcohol; erythritol. You are kidding us, right?

Source of this article: http://www.genengnews.com/gen-news-highlights/artificial-sweetener- THE ARTICLE: “Artificial” Sweetener Is Weight Gain Biomarker In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body. While the traditional goal of sugar substitutes has … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, Diane Kress, Diet, excess insulin, freshman 15, gastric bypass, insulin resistance, LADA, low carb, Low Carb Snacks, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 Delicious Recipe Ideas for Crostini “Metabolism Miracle Style”

Original recipes: https://www.realsimple.com/food-recipes/recipe-collections-favorites/recipe-ideas-crostini For those who struggle with metabolic syndrome, insulin resistance, midline adiposity, PCOS, gestational diabetes, pre-diabetes, type 2 diabetes….the idea of having “neutral bruschetta/crostini” seems like a DREAM. The trick to making delicious and neutral Italian delights is … Continue reading

Posted in 2017 start up/restart, ADA, AHA, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, Everydayhealth.com, excess insulin, fat burner, GreatLowCarb.com, insulin resistance, It works!, low carb, low carb bread, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , | Leave a comment

What about Plant-Based Protein powders/shakes for muscle building and repair?

PLANT-BASED PROTEIN SUPPLEMENTS Many followers of The Metabolism Miracle program (as well as people working-out to build muscle, retain muscle tone, or increase protein intake) use protein shakes as part of their daily intake. WHEY PROTEIN The “Gold Standard” in … Continue reading

Posted in 2017 start up/restart, ADA, AHA, alzheimer's disease, AMA, AND, breast cancer prevention, college weight gain, Diane Kress, excess insulin, insulin resistance, low carb, low carb bread, low carb cookies, low carb dessert, Low Carb ice cream, low carb pasta, low carb pizza, Low Carb Snacks, low carbohydrate, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, monitoring blood glucose, obesity, pre diabetes, salt, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SODIUM UPDATE: All about LOW blood sodium, HIGH blood sodium, SALT’S relationship to HYPERTENSION, sodium/salt SENSITIVITY

Information is included from: Merck Manual, Mayo Clinic, Healthline.com, Cleveland Clinic, and American Heart Association, GB Healthwise. A patient recently asked me about her high blood sodium level on her most recent labwork. I recommended she ask her MD about … Continue reading

Posted in ADA, AHA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, GreatLowCarb.com, LADA, low carb, low salt, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, salt, sodium, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes | Tagged , , , , , , , , , | Leave a comment

Alzheimer’s Disease begins 20 years before symptoms appear. Only YOU Can Help Prevent AD!

Alzheimer’s Disease. Be Afraid. Be VERY Afraid. As over 60% of the US adult population ages, expect an epidemic of AD.  Latest research shows Alzheimer’s begins 20 years before symptoms.   Do something NOW to prevent this progressive disease.  ….NOW, NOW, … Continue reading

Posted in 2015 Start Up/Restart, ADA, AMA, AND, asthma, Atkins diet, Diane Kress, Diet, excess insulin, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, obesity, overweight, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, type 1.5 diabetes, type 2 diabetes, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Information provided in this TED TALK can change your life! It changed mine!

The expert featured on this Ted Talk is Amy Cuddy; a social psychologist whose research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions”. … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, Diane Kress, excess insulin, GreatLowCarb.com, insulin resistance, low carb, low carbohydrate, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, MM support group, obesity, PCOS, pre diabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in, Weight Watchers, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A “thank you” to Diane Kress and The Metabolism Miracle from a woman with PCOS….She now has 3 children!

I was genuinely happy to receive this thank you note from a Metabolism Miracle follower. I am thrilled that she found the program and was able to give birth to 3 children (2 without infertility drugs!). I asked her permission … Continue reading

Posted in 2017 start up/restart, ADA, AMA, AND, breast cancer, breast cancer prevention, college weight gain, excess insulin, insulin resistance, LADA, low carb, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, metabolism miracle support site, Miracle-Ville.com, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, weigh in, women with Met B, women with metabolic syndrome | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment