Monthly Archives: December 2011

Calling all Met B’s!!! Let’s Commit /Recommit to start 2012 clean, fresh, and renewed with a little Step One Time!

Posted on December 30, 2011 by Diane Kress

Hi Everyone. The New Year is a perfect time to rest, reprogram, and reset the metabolism with a stint in Step 1. Holiday time is lots of fun, but wreaks havoc on the Met B metabolism. You may already be feeling fatigued, slightly … Continue reading →

Posted in Uncategorized | Tagged 2011, 2012, ADD/ADHD, Alzheimer’s disease, atkins, belly fat, BMI, breast cancer, breast cancer awareness, champagne, cholesterol, chronic fatigue syndrome, diabetes, Diabetes Miracle, Diane Kress, diet, Dr. Oz, Dr. Phil, Ellen, fibromyalgia, glucose, glycemic index, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, new years, new years ever, new years resolution, NYE, oprah, party, PCOS, prediabetes, resolution, restart, south beach, The Doctors, toast, type 2 diabetes, weight loss, weight reduction | 2 Comments

Synumans….the “ideal body” may be just that….a figment of the imagination

Posted on December 8, 2011 by Diane Kress

For over 50 years, beginning in the 1960’s with the world’s fascination with the model Twiggy and continuing into the present, the media has presented the “ideal” image of the uber-thin youthful female body. Thin was/is in. Starved looking models … Continue reading →

Posted in Uncategorized | Tagged 1960's, ADD/ADHD, ads, advertising, Alzheimer’s disease, atkins, beautiful, belly fat, BMI, body image, botox, breast cancer, breast cancer awareness, cholesterol, chronic fatigue syndrome, diabetes, Diane Kress, diet, Dr. Oz, Dr. Phil, Ellen, face lift, fake tan, fibromyalgia, glucose, glycemic index, H&M, hair extentions, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, insulin, insulin resistance, liposuction, magazines, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, modeling, models, nose job, oprah, PCOS, plastic surgery, prediabetes, skinny, south beach, spray on tan, The Doctors, thin, top model, tummy tuck, Twiggy, type 2 diabetes, weight loss, weight reduction, women | 1 Comment

An Apple a Day keeps Colon Inflammation at Bay!

Posted on December 2, 2011 by Diane Kress

http://www.stonehearthnewsletters.com/apples-have-anti-inflammatory-polyphenols-new-finding/inflammation/ This is an interesting article that I decided to pass along regarding using a very common food…a fruit….to help prevent or minimize the effects of inflammation of the colon. The skin of the apple contains a polyphenol that actually … Continue reading →

Posted in Uncategorized | Tagged ADD/ADHD, Alzheimer’s disease, an apple a day keeps the doctor away, apple, atkins, belly fat, BMI, breast cancer, breast cancer awareness, cholesterol, chronic fatigue syndrome, chronic ulcerative colitis, colitis, colon cancer, colon health, diabetes, Diane Kress, diet, doctor, Dr. Oz, Dr. Phil, Ellen, fibromyalgia, glucose, glycemic index, high glycemic index, hyperlipidemia, hypertension, hypoglycemia, inflammation of the colon, insulin, insulin resistance, Met B, metabolic syndrome, Metabolism B, Metabolism Miracle, Metabolism Miracle Cookbook, midline adiposity, oprah, PCOS, polyphenol, prediabetes, south beach, The Doctors, type 2 diabetes, weight loss, weight reduction | 2 Comments