Tag Archives: Metabolism Miracle Cookbook

The Ten Days of Thanksgiving/Christmas/Hanukkah/ and All Holidays!

The “elves of Miracle-Ville.com” post these short but sweet responses to the “food fairies” who , for whatever reason, make it their business to tempt, goad, or push you into going off- plan at holiday dinner, parties, or get togethers. … Continue reading

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Ho Ho Ho! Peppermint Cheesecake is NEUTRAL on The Metabolism Miracle program

Peppermint Cheesecake is Neutral on The Metabolism Miracle program! Crust: 1 ¼ c almond flour 3TBS melted butter 1tsp vanilla Combine, pat into 9″ pan. Bake @350° for 10-15mins until lightly browned. Cool, then put in fridge /freezer to cool … Continue reading

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Ketogenic Diet. Is it Magic? Does it have to be SO restrictive? Will ketone supplements enhance fat burning?

Seems like the “Paleo” diet was last year’s news and the focus is now on the Ketogenic Diet! I need to mention that the ketogenic diet was used at least 35 years ago when I taught it to the parents … Continue reading

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A REALISTIC and REALLY FANTASTIC HOLIDAY PLAN: Enjoy Your Holidays, Maintain Your Weight, Begin THE METABOLISM MIRACLE on January 1 or 2, 2018.

SET ONE LIFE-CHANGING GOAL TODAY! On January 1 or 2, join the METABOLISM MIRACLE START UP/RESTART at http://WWW.MIRACLE-VILLE.COM 1. Read a little about The Metabolism Miracle program by Diane Kress at http://www.themetabolismmiracle.com. 2. Get a copy of the books: The … Continue reading

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Diane Kress creates individualized pregnancy diets for women with Gestational Diabetes or Pregnancies with Pre-Diabetes, Type 2 Diabetes.

Diane Kress, a medical nutrition therapist with over 35 years experience as an RD and CDE, has developed a diet plan for women who are diagnosed with Gestational Diabetes during pregnancy or women who have a medical history including pre … Continue reading

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Blood pressure above 130/80 is now considered hypertension! First update in blood pressure guidelines in 14 years.

Normal blood pressure is still considered to be 120/80. The category pre-hypertension (blood pressure between 120-140 over 80-90) is gone. In the past, blood pressure over 140/90 was considered hypertension. Now, hypertension is diagnosed at 130/80 or more. This makes … Continue reading

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ALLULOSE; The newest lower-calorie sweetener. Make an informed decision on this “created” sugar substitute by the makers of Splenda.

ALLULOSE; The newest “Quietly” released lower- calorie sweetener. Make an informed decision on this manufactured sugar substitute made from corn. There has been a QUIET release of a new lower calorie sweetener; ALLULOSE. Just one month ago, it was difficult … Continue reading

Posted in 2017 start up/restart, allulose, AND, Diane Kress, diane kress blog, dianekress.wordpress.com, insulin resistance, low carb, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, overweight, pre diabetes, splenda, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment