Tag Archives: diet

Metabolism Miracle vs Blue Zone Diet ….Diane Kress says: “US needs both!”

Diets, even healthy diets, do not benefit everyone in the same way. This has been proven since the 1960’s when the “low calorie, low fat, low salt” diet became the medically- sanctioned diet that would be recommended to the American … Continue reading

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Low Carb BBQ Jerk Ribs are NEUTRAL on The Metabolism Miracle

NEUTRAL BBQ JERK RIBS! Original Recipe from I Breathe I’m Hungry at http://www.ibreatheimhungry.com/2013/04/jerk­bbq­ribs­low­carb­and­gluten­free.html (Modified for The Metabolism Miracle! A sweet and spicy recipe for delicious low carb jerk BBQ ribs! INGREDIENTS FOR THE RIBS: 1 rack baby back pork ribs … Continue reading

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Sneak Peek Inside The Metabolism Miracle’s 24/7 Support Site; Miracle-Ville.com. Oh, What a Site!

Here’s Your Peek INSIDE of Miracle-Ville.com. Miracle-Ville.com is the subscription support site for all followers of the Metabolism Miracle program. I opened Miracle-Ville because I wanted MV members to have all their questions answered in an accurate way. I also … Continue reading

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Coconut Thai Soup recipe is NEUTRAL on The Metabolism Miracle!

This recipe is from VegetarianTimes.com. I replaced regular pasta with Shirataki or Miracle Noodles and coconut milk with unsweetened coconut milk to make this NEUTRAL on The Metabolism Miracle! ROASTED BROCCOLI KHAO SOIL (COCONUT THAI SOUP) Roasting the vegetables in … Continue reading

Posted in 2017 start up/restart, ADA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, gastric bypass, GreatLowCarb.com, insulin resistance, It works!, low carb, low carb pasta, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, prediabetes, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, Uncategorized, weigh in, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Shame on the AND ( for paid “endorsements”) and Weight Watchers, Jenny Craig, and Nutrisystem; their “rankings”, spokespeople, and supposed research are bought and paid for

    These 3 spokespeople look a “little different” than they appear in sponsored advertisements; Don’t you think?  Marie Osmond, Kirstie Alley, Valerie Bertinelli   I  have been reporting on The Academy of Nutrition and Dietetics (AND) receiving money to endorse junk food … Continue reading

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Spark Recipe’s Refreshing Cucumber and Spearmint Water! Happy St. Patrick’s Day….

This little addition to your water can make it much easier to get your 8 glasses in a day! Very refreshing with a clean, minty taste. Makes 8 cups Ingredients 1 fresh cucumber, thinly sliced 3 spearmint leaves 8 cups … Continue reading

Posted in 2017 start up/restart, ADA, alzheimer's disease, AMA, AND, breast cancer, breast cancer prevention, Diane Kress, Diet, excess insulin, fat burner, gastric bypass, insulin resistance, low carb, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle, Miracle-Ville.com, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Holiday Book, type 2 diabetes, women with Met B, women with metabolic syndrome, www.Miracle-Ville online support group | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Think “Spaghetti and Meatballs” when you have this Metabolism Miracle Neutral Recipe for dinner! MANGIA!

MEATBALLS SERVED OVER SPIRALIZED ZUCCHINI SERVES 4: 4 MEATBALLS PER SERVING NEUTRAL ON ALL STEPS OF THE METABOLISM MIRACLE! INGREDIENTS 1 pound extra-lean ground beef or turkey 11/2 tsp fennel seeds 1 egg, lightly beaten 1 red onion, finely chopped … Continue reading

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