Tag Archives: metabolic syndrome

The Ten Days of Thanksgiving/Christmas/Hanukkah/ and All Holidays!

The “elves of Miracle-Ville.com” post these short but sweet responses to the “food fairies” who , for whatever reason, make it their business to tempt, goad, or push you into going off- plan at holiday dinner, parties, or get togethers. … Continue reading

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Replace your “Elf on the Shelf” with a “Bee on the Shelf!” Say what?

The Holiday Season is such a busy time of the year; with time spent planning and attending parties, gift buying, house cleaning, baking, wrapping, sending cards, traveling, visiting, and on and on. It’s very easy to put your healthy eating … Continue reading

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Ketogenic Diet. Is it Magic? Does it have to be SO restrictive? Will ketone supplements enhance fat burning?

Seems like the “Paleo” diet was last year’s news and the focus is now on the Ketogenic Diet! I need to mention that the ketogenic diet was used at least 35 years ago when I taught it to the parents … Continue reading

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A REALISTIC and REALLY FANTASTIC HOLIDAY PLAN: Enjoy Your Holidays, Maintain Your Weight, Begin THE METABOLISM MIRACLE on January 1 or 2, 2018.

SET ONE LIFE-CHANGING GOAL TODAY! On January 1 or 2, join the METABOLISM MIRACLE START UP/RESTART at http://WWW.MIRACLE-VILLE.COM 1. Read a little about The Metabolism Miracle program by Diane Kress at http://www.themetabolismmiracle.com. 2. Get a copy of the books: The … Continue reading

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Diane Kress creates individualized pregnancy diets for women with Gestational Diabetes or Pregnancies with Pre-Diabetes, Type 2 Diabetes.

Diane Kress, a medical nutrition therapist with over 35 years experience as an RD and CDE, has developed a diet plan for women who are diagnosed with Gestational Diabetes during pregnancy or women who have a medical history including pre … Continue reading

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Blood pressure above 130/80 is now considered hypertension! First update in blood pressure guidelines in 14 years.

Normal blood pressure is still considered to be 120/80. The category pre-hypertension (blood pressure between 120-140 over 80-90) is gone. In the past, blood pressure over 140/90 was considered hypertension. Now, hypertension is diagnosed at 130/80 or more. This makes … Continue reading

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The Metabolism Miracle “Extras” List Brand Names of 5 gram Counter Carbs, 11-20 gram Carb Dams, and Brand Name Breads Allowed/Avoid!

THE METABOLISM MIRACLE has “Extras” that will help enhance your MM lifestyle! Check out the “Shop” tab on http://www.themetabolismmiracle.com. What’s Available? NO SHIPPING OR HANDLING!!!! 3 Lists of Brand Name foods for Step 1 and Step 2: You can purchase … Continue reading

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