Tag Archives: low calorie diet

Are you in the 60%? The 60 Year Dirty Little Secret…Part 1 of 3

There has been much publicity given to the University of Alabama study that concluded that skipping breakfast (and fasting or going for hours without eating ) has no impact on weight loss.  I first read about this study on the Endocrinology page … Continue reading

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Sugar Wars….Yes, we need to fight the war on obesity, but we must target the right enemy to win

http://www.todaysdietitian.com/newarchives/100112p28.shtml Yet another half baked article about sugar. It does highlight the wishy -washy stance of the Academy of Nutrition and Dietetics as well as the AMA and ADA regarding the obesity and diabetes epidemics. Over 100 million Americans have pre … Continue reading

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THE METABOLISM MIRACLE: “Low Glycemic Index, Low Glycemic Load Diet” SUPERIOR for Weight Loss

Thank you JAMA and Children’s Hospital/Brigham Women’s for finally acknowledging that the low glycemic index/low glycemic load program available in The Metabolism Miracle and The Diabetes Miracle is superior to the traditional low calorie/low fat diet for weight loss and … Continue reading

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November 29, 2010…dLife finally publishes the findings and precepts of The Metabolism Miracle!

I have been trying to get dLife to publish an article about the research and principles behind The Metabolism Miracle for YEARS in an effort to help save the health and well-being of the 80.6 million Americans with prediabetes or type … Continue reading

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