Tag Archives: new years resolution

Following the Metabolism Miracle? Replace “Elf on the Shelf” with “Bee on the Shelf!

Elf on the Shelf has been replaced by “B-Aware.”  Let the Bee remind you to keep focused on the Metabolism Miracle every day.  The diet, the exercise, THE answer! During the Christmas season, the Elf on the Shelf is used by many parents … Continue reading

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I Choose to Lose

 A The New Year will soon be here  If you are one of the millions of people who will look in the mirror during the holidays and feel unhappy with body size, if the scale is persistently moving up, if you find yourself feeling fatigued, cranky, … Continue reading

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Has your diet related New Year’s resolution gone up in smoke? Here’s a new way to approach new beginnings!

  Diet related New Year’s resolution not happening?  Diane Kress’ article:  A New Approach to “New Year, New You” is a new twist on a yearly conundrum.   http://www.goblackamerica.com/Pages/health_new_approach_to_new_year.html

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A true Miracle for the New Year…for everyone who has, knows, or cares for someone with type 2 diabetes. THE DIABETES MIRACLE

Type 2 diabetes IS an epidemic in the US and around the world.  If left uncontrolled, this chronic disease is progressively debilitating and leads to major health complications involving the heart, blood vessels, brain, nerves, kidneys, vision, sexual functioning, and … Continue reading

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Calling all Met B’s!!! Let’s Commit /Recommit to start 2012 clean, fresh, and renewed with a little Step One Time!

Hi Everyone.  The New Year is a perfect time to rest, reprogram, and reset the metabolism with a stint in Step 1.  Holiday time is lots of fun, but wreaks havoc on the Met B metabolism.  You may already be feeling fatigued, slightly … Continue reading

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January 2, 2011……Let’s Get The Party ReStarted!

January 2 has a special place in my heart. On January 2, every year, I begin 10 days to two weeks of Step 1! Why? Every year I take the week between Christmas Eve and New Year’s Day “off” program … Continue reading

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January 1, 2011….Happy New Year to All! New Year, New You!!!

January 1, 2011…..Happy New Year to All! New Year, New You!!! I’d like to start by wishing all MM’s the very best in 2011…the best health, happiness, peace, joy, wealth and SVELTE!!! (corny, right?). I am very thankful for all … Continue reading

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