Following the Metabolism Miracle? Replace “Elf on the Shelf” with “Bee on the Shelf!


Elf on the Shelf has been replaced by “B-Aware.”  Let the Bee remind you to keep focused on the Metabolism Miracle every day.  The diet, the exercise, THE answer!

During the Christmas season, the Elf on the Shelf is used by many parents to help keep kids on their toes with good behavior, less whining;  less naughty more nice.  Seeing the Elf in a different location everyday is a great reminder that “Santa is watching.”  Seeing the Bee in a different location everyday is a great reminder that your Metabolism B needs your attention everyday.

Let’s use this concept and use a “Bee” to remind ourselves to stay on plan with The Metabolism Miracle to control our Metabolism B.

Move the bee to a new location in your house or office on a daily basis.  When you see him, you will remember to stay focused (and I’m sure you will smile, too!).

I got my bee at the Corkscrew Sanctuary (Audubon society preserved land in Florida).  I usually have him in my garden…but now he is in my house.

Today he is in the kitchen.  I think that’s a great place as this is the room where it’s so very important to make the right food choices.

In the future, I may put him in my sneaker (“get to the gym”)

By my protein shake mix (“have a shake after my work out”),

In my car when I am enroute to the supermarket (“make the right food choices”),

On the shelf in my office (“write more articles to motivate others to get on program”,

On my bathroom vanity where I get dressed (“take a look at the improvements in my skin, hair, body since I’m living the Metabolism Miracle lifestyle”).

So, get yourself a bee!  Move him around the house/office and let him be a reminder for you to take the best care of your health and wellness.

The Metabolism Miracle:

The Metabolism Miracle Cookbook:

The Metabolism Miracle Update:  (Brand new!)

The Diabetes Miracle:

The Interactive Support Group for Followers of The Metabolism Miracle and The Diabetes Miracle:



About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: Registered Dietitian, Certified Diabetes Educator, Email:
This entry was posted in 2015 Start Up/Restart, ADA, AMA and tagged , , , , , , , , , , . Bookmark the permalink.

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