The Metabolism Miracle Toolbox: When you have the right tools, the job is easy.

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It’s very rare for a “diet program” to stand the test of time.  Most of the “New Year, New You” diets you read about or see on television this month will be on the bargain table or a distant memory by summer.  Why do all these diet plans make a splash and then disappear? ; They don’t work.

Smoke and mirrors, untruthful testimonials, photo-shopped before and after shots, commercials that are all taped when the “celebrity spokesperson” initially loses weight and shown yearly as if he/she is still maintaining weight loss, countless gimmicks, catch phrases, and empty promises….we see it all…again and again… every single year.

The Metabolism Miracle (and The Diabetes Miracle) programs are standing the test of time.  Five years ago, they were published with little fanfare (the publishing company does not invest big bucks for a non- celebrity author.  Within 3 months it became an international best seller and New York Times Bestseller.  It is published in 7 languages and has a faithful and strong following.  It stays a top diet from word of mouth.  There are zero dollars invested in slick publicity campaigns; all the publicity it needs comes from all the success stories.

The core books (The Metabolism Miracle and The Diabetes Miracle) contain everything you need to “live the Miracle.”  There is also a cookbook (The Metabolism Miracle Cookbook) with over 175 easy, quick, delicious recipes that match both core programs.  This year, on the 5 year anniversary of the Metabolism Miracle, The Metabolism Miracle Update was released as an e-book on  It can be viewed on your PC, laptop, smartphone, Kindle, or tablet.

For those who like the support of others who are living the program AND access to the programs’ author; Diane Kress, there is an interactive website called Miracle-Ville.  This site is accessible 24 hours/day with great support, camaraderie, recipes, accurate answers to all your questions, and personal access to the books’ author.

Members of have access to order the Brand Name Food Lists that match Steps 1 and 2 of either program.  Separate lists with Brand Name 5 gram Counters and 11-20 gram Carb Dams add variety to your program.

At the beginning of January, began our Big 2015 Start-up/Restart.  Join us as so many members “start from scratch” together.  The site is popping with questions, positivity, fun, information, tips, and great recipes.

The Metabolism Miracle is not just another fad diet.  MM is a way of eating that will become a better way of living.  It is not meant to be a quick fix to drop (and then regain) 10 pounds.  It is meant to be the right way of eating for those who have difficulty losing weight and keeping it off, suffer from cravings, fatigue, belly fat, and are progressively seeing increases in cholesterol, triglycerides, blood pressure, glucose and decreases in Vitamin D.  The best news about The Metabolism Miracle and The Diabetes Miracle?  The programs WORK.

The Tool Box:

The Metabolism Miracle:

The Metabolism Miracle Cookbook:

The Metabolism Miracle Update:  (Brand new!)

The Diabetes Miracle:

The Interactive Support Group for followers of The Metabolism Miracle and The Diabetes Miracle:







About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: Registered Dietitian, Certified Diabetes Educator, Email:
This entry was posted in 2015 Start Up/Restart, ADA, AMA, Atkins diet, breast cancer, carb blocker, Diane Kress, Diet, dLife, Dr. Oz, Energy Drink, excess insulin, fat burner, low carb, low carb cookies, low carb dessert, low carb desserts, low carbohydrate, Met B, Metabolic syndrome, Metabolism B,, monitoring blood glucose, obesity, overweight, PCOS, pre diabetes, prediabetes, stress, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, type 1.5 diabetes, type 2 diabetes, Uncategorized, weigh in and tagged , , , , , , , . Bookmark the permalink.

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