Super Bowl Appetizer!  Zucchini and Carrot Cheesy Chips are low carb and gluten free! 

Baked-Parmesan-Cheese-Crisps

So easy to make, you can bake them right before kick off!

2 cups grated parmesan cheese (freshly grated is delicious and tangy)

1 cup grated zucchini

1/2 medium carrot, peeled and grated

1 tsp parsley flakes

1 tsp dried dill weed

1 tsp freeze dried chives

1 tsp garlic powder

1 tsp onion powder

1 tsp pepper

 

Instructions:

Preheat the oven to 350 degrees F.

Line  cookie sheets with parchment paper.

Grate the Parmesan, zucchini, and carrot using the large grating side of a box grater

(Dry grated zucchini with paper toweling to remove excess liquid)

Combine the grated ingredients plus all other ingredients in a large mixing bowl and mix well.

With a measuring spoon, spoon level tablespoons of the mixture onto the prepared sheet pans, spreading each round into a 2-inch disk.

Bake on the middle rack of the oven for 8 to 10 minutes, until golden brown.

Cool on the pans for 5 minutes, loosen with a metal spatula, then cool completely on a cooking rack

Serve at room temperature!

Love Diane Kress’ work?  Here are links to her books and support site!

The Metabolism Miracle:   http://www.amazon.com/The-Metabolism-Miracle-Control-Permanently/dp/0738213861/ref=tmm_pap_title_0?ie=UTF8&qid=1411319710&sr=8-1

The Metabolism Miracle Cookbook:   http://www.amazon.com/The-Metabolism-Miracle-Cookbook-Delicious/dp/0738214256/ref=pd_sim_b_1?ie=UTF8&refRID=0DC5FY8CN1D1YH85YNM

The Metabolism Miracle Update:  (Brand new!) http://www.amazon.com/Metabolism-Miracle-Update-Revisions-Diabetes-ebook/dp/B00N4IQUF4/ref=sr_1_1?ie=UTF8&qid=1411319947&sr=8-1&keywords=metabolism+miracle+update

The Diabetes Miracle: http://www.amazon.com/The-Diabetes-Miracle-Prevent-Permanently/dp/0738216011/ref=pd_sim_b_2?ie=UTF8&refRID=03YM32PQDQ2W877F1JTM

The Interactive Support Group for Followers of The Metabolism Miracle and The Diabetes Miracle:  www.Miracle-Ville.com

 

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About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: www.Miracle-Ville.com. Registered Dietitian, Certified Diabetes Educator, www.themetabolismmiracle.com www.thediabetesmiracle.com www.miracle-ville.com Email: dietquestions@ymail.com
This entry was posted in 2015 Start Up/Restart, ADA, AMA, breast cancer, Met B, Metabolic syndrome, Metabolism B, Miracle-Ville.com, obesity, pre diabetes, prediabetes, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, Uncategorized and tagged , , , , , , , , . Bookmark the permalink.

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