Tag Archives: pumpkin

This Healthy Pumpkin Spice Latte is neutral on The Metabolism Miracle!

HEALTHY PUMPKIN SPICE LATTE INGREDIENTS 1/4 tsp pumpkin pie spice 1/4 tsp cinnamon 2 tablespoons canned pumpkin puree (not pumpkin pie filling!) 1/2 cup organic half and half or unsweetened vanilla almond milk 1/2 tsp vanilla extract 1-2 packets of … Continue reading

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PUMPKIN SEEDS: You won’t believe their nutritional benefits!

Diane Kress gets seasonal as she discusses the hidden nutritional benefits of pumpkin seeds. You’ll be pleasantly surprised. http://diabetes.answers.com/diet-and-recipes/pumpkin-seeds-hidden-nutritional-gems

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Fabulous Fall Foods (on www.Livestrong.com by August McLaughlin)

Original Article:http://www.livestrong.com/article/550544-fabulous-fall-foods/ The word “fall” includes numerous negative connections. You can fall down, apart or to pieces, appear crestfallen or experience a downfall. Although fall, the season, is associated with sometimes daylong gray skies, falling leaves, garden slowdowns and chilled … Continue reading

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DIY Pumpkin Seeds!

  This week many of you will be carving pumpkins, making pretty or scary Jack-o-Lanterns.  Before you throw away the seeds, read these tasty recipes and mix up a batch of some fresh pumpkin seeds to enjoy as neutral on … Continue reading

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