These PIZZA BAGELS are Neutral on the Metabolism Miracle! Low Carb Pizza Bagels? Yesssss

Make a pizza bagel with a bagel and it is a neutral food for The Metabolism Miracle program.

Great Low Carb Bread Company’s Everything Bagel makes a delicious pizza bagel, but they also bake plain, sesame, and many more!

Great Low Carb Bread Company’s Pizza Bagels…NO GUILT, this is neutral!

Ingredients: bagel
Marinara sauce (no sugar)
shredded mozzarella cheese
Italian Seasoning
Parmesan cheese (if desired)

Preheat Oven to 350 F
Line baking sheet with parchment paper
1. Slice bagel in half
(I remove some of the inside of the bagel for a “lighter pizza”)
2. Use no more than 1/2 cup marinara sauce for 2 halves (tomatoes, spices, herbs only) and cover all of the bagel halves with sauce
3. Top with grated mozzarella cheese
4. Sprinkle “Italian seasoning” and a little Parmesan cheese on top
5. Bake for 8-10 minutes in pre-heated oven…until cheese is melted and bagel crust is crispy
6. Broil for 1-2 minutes for cheese browning, if desired

Serve with a nice tossed salad and you’ve got a quick meal!

And it’s NEUTRAL!

Normally, a pizza bagel made with a regular bagel has 60+ grams net carb. Metabolism Miracle counts the bagel as NEUTRAL…meaning it’s free on MM!<img


About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: Registered Dietitian, Certified Diabetes Educator, Email:
This entry was posted in 2017 start up/restart, ADA, alzheimer's disease, AMA, AND, Diane Kress, Diet, excess insulin,, insulin resistance, low carb, low carb bread, low carb pizza, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle,, MM support group, no carb pizza, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, The Metabolism Miracle Update, type 2 diabetes, Uncategorized, women with metabolic syndrome and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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