Diane Kress recommends Halo Top Creamery Ice Cream! Real low carb, high protein, low calorie ice cream.

halo ice cream picture

As my readers know, I very seldom recommend a brand name product. I reserve my recommendations for products that go over and above in terms of Nutrition Facts and Ingredients for those who have Metabolism B.

Metabolism B …. there is a good chance you have this genetic predisposition to over-production of the fat gain hormone; insulin. Over 60 percent of adults have uncontrolled Metabolism B. They suffer from progressive weight gain, midline fat, increasing cholesterol, triglycerides, blood pressure, insulin levels, glucose, liver enzymes, and decreasing Vitamin D levels. They feel fatigued, irritable, carb cravings, mild depression, increased anxiety, impaired focus and concentration, lack of motivation. They gain weight on their old “tried and true” diets. Their self-esteem is lowered and they feel like a failure because they can’t lose weight and regain health no matter what they do. They are walking a slippery slope and need fast and long term help.

You can read about Metabolism B at http://www.themetabolismmiracle.com. Just released on May 31, 2016: THE METABOLISM MIRACLE, Revised Edition. NY Times Best seller and World Wide Best Selling Book. This book gives a thorough explanation of Metabolism B and provides the lifestyle program to control it and eliminate all the symptoms listed in the previous paragraph. Links to the book through Amazon.com are below. It can also be purchased at your favorite brick and mortar bookstore, like Barnes and Noble.


Ice cream. Yummmmm. It has always been a no no for those who are trying to lose weight/fat, or have conditions such as metabolic syndrome, pre diabetes, type 2 diabetes, PCOS, overweight/obesity, weight-related medical conditions.
Oh, there is low calorie ice cream, low fat ice cream, “sugar free” ice cream and more. Those with Metabolism B quickly find that these products are contributing to their progressive weight gain and carb cravings. Low calorie, low fat ice cream, and low carb ice creams have significant amounts of carb. In some instances, regular ice cream is healthier to the person with Met B than these diet ice creams.
And along came a miracle! Halo Top Creamery ice cream seamlessly matches The Metabolism Miracle program. ½ cup is a 5 gram Counter Carb and can be used as a 5 gram choice at any meal or bedtime!
Halo Top Creamery Ice Cream is perfect for your desire for a summer-time ice cream treat AND perfect for those with Metabolism B. (over 170 million people in the US alone!).

Why am I taking time to recommend Halo Creamery Ice Cream?

There are very few ice cream/ice cream products that contain 5 grams or less net carb grams. Why is 5 grams or less carb/serving so important? 5 grams net carb or less has a very slight impact on blood glucose and insulin release. It is a magic number. Halo Top Creamery ice cream contains 4 or 5 grams net carb.
Some low carb food manufacturers make low carb claims…. even going so far as to say “5 grams net carb” on the front of their packaging. But; a look at the product’s Nutrition Facts easily shows that making the pronouncement of 5 grams of net carb a LIE.

The formula to determine net carb grams:

Total carbohydrate grams – dietary fiber – grams of erythritol = net carb grams.

Erythritol is the ONLY sugar alcohol that can be subtracted from total carb grams. So, if the sugar alcohol in a food product is any other…mannitol, sorbitol, xylitol, polyols….it CANNOT be subtracted from total carb grams to determine net carb grams. Only erythritol can be subtracted!


Milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, vegetable glycerin, organic vanilla extract, organic vanilla beans, sea salt, organic carob gum, organic guar gum, organic stevia.


halo nutrition facts

The ingredients show that the product is sweetened with ERYTHRITOL, ORGANIC CANE SUGAR, ORGANIC STEVIA.

The Nutrition Facts show:
Total carb grams – dietary fiber – erythritol = net carb grams
14 grams total carb – 5 grams dietary – 5 grams sugar alchohol (erythritol) = 4 grams net carb!
(these 4 grams net carb are from the cane sugar but the amount of net carb grams is 4 grams net carb. It’s 5 grams or under per ½ cup!

And the taste is incredible. I promise that it tastes like real ice cream!
Vanilla Bean
Lemon Cake
Birthday Cake
Mint Chocolate Chip
Chocolate Mocha Chip

Where to buy Halo Top Creamery Ice Cream?

So, all followers of The Metabolism Miracle program or anyone watching carb gram intake….try this product. Quality ingredients, great taste, accurate Nutrition Facts based on ingredients, and 4 or 5 grams net carb per ½ cup!

Diane Kress’ The Metabolism Miracle, Revised Edition!

metabolism miracle, new book, silver

THE NEW METABLOLISM MIRACLE PAPERBACK :: https://www.amazon.com/Metabolism-Miracle-Revised-Control-Permanently/dp/0738218901/ref=sr_1_cc_1?s=aps&ie=UTF8&qid=1465923981&sr=1-1-catcorr&keywords=the+metabolism+miracle+revised+edition



About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: www.Miracle-Ville.com. Registered Dietitian, Certified Diabetes Educator, www.themetabolismmiracle.com www.thediabetesmiracle.com www.miracle-ville.com Email: dietquestions@ymail.com
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