It’s another Metabolism Miracle….Miracle! Make these beautiful, delicious, and filling breakfast toasts NEUTRAL using any bread from The Great Low Carb Bread Company.

Use any bread from The Great Low Carb Company ( ) and make the following breakfast toast recipes NEUTRAL! Yes, NEUTRAL.

These terrific toast recipes make for a filling and sustained energy breakfast, between meal snack, bedtime snack. NEUTRAL….Wow!

The original pictures and recipes are from: Made neutral by using Great Low Carb Company breads.

pic 1Use Great Low Carb Company toast, sliced avocado, and feta cheese with 3 Tbls pomegranate anils. 5 gram Carb Counter. Replace the pomegranate with sliced tomato and the toast is neutral.

pic 2With any bread from, this yummy breakfast toast is a 5 gram Counter Carb. Use ¼ cup of sliced berries

pic 3 Use any Great Low Carb Company bread
with cottage cheese, cashews, and 1 very thin slice of pineapple (for taste). Neutral.

pic 4-Heat oil in a frying pan until pretty hot and saute chopped kale (center ribs removed) for 2 minutes with a little salt. Set aside kale and wipe out pan.

-In a bowl, beat one egg and season to taste. Add oil to frying pan. Pour beaten egg into pan and let it spread thinly. Lower the heat. Once the omelet is cooked, use a rubber spatula to gently fold the omelet into quarters.

-Stack kale and egg on “Great Low Carb Company” toast ( . Grate cheese on top. Place toast back into warm pan and cover for 30 seconds to melt cheese. (GLCB recommendation in this recipe from Diane Kress)

pic 5 Use any bread from . Use marinara sauce with tomatoes and herbs/seasonings only…no added sugar.

pic 6For a neutral breakfast, use any bread from and this delcious toast is NEUTRAL.


About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: Registered Dietitian, Certified Diabetes Educator, Email:
This entry was posted in 2016 Start up/Restart,, Low Carb Snacks, low carbohydrate, Met B, Metabolic syndrome, Metabolism B, Metabolism Miracle,, MM support group, obesity, overweight, PCOS, pre diabetes, prediabetes, prevent breast cancer, The Diabetes Miracle, The Metabolism Miracle, The Metabolism Miracle Cookbook, type 2 diabetes, Uncategorized, www.Miracle-Ville online support group and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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