Low Carb Egg Nog is Neutral for MM/DM followers!
Join us on http://www.Miracle-Ville.com for many low carb holiday recipes: Main courses, appetizers, baked products, COOKIES, and so much more.
Neutral egg nog…
You can play around with this to match your taste and texture preference. It’s neutral on The Metabolism Miracle and The Diabetes Miracle…but …..considering the half and half and heavy cream, it is high in fat. So, for a serving of Low Carb Eggnog, make sure to add minutes to your daily exercise routine!
(6 ounce single serving)
2 Tbls heavy cream (whip for a fluffier egg nog)
1/4 cup Egg Beaters (or other double pasteurized liquid egg substitute)
2 Tbls of Splenda or Stevia
1/2 cup half and half
1/2 tsp vanilla extract
nutmeg to taste
Whip the heavy cream separately to make it fluffy and light. Place the other ingredients in a blender. Blend on high until Splenda dissolves. Right before serving, gently fold in the beaten heavy cream. Sprinkle with nutmeg.
According to the Egg Beaters site, Egg Beaters are double pasteurized and safe to eat uncooked.
Love Diane Kress’ work? Here are links to her books and support site!
The Metabolism Miracle Cookbook: http://www.amazon.com/The-Metabolism-Miracle-Cookbook-Delicious/dp/0738214256/ref=pd_sim_b_1?ie=UTF8&refRID=0DC5FY8CN1D1YH85YNM
The Metabolism Miracle Update: (Brand new!) http://www.amazon.com/Metabolism-Miracle-Update-Revisions-Diabetes-ebook/dp/B00N4IQUF4/ref=sr_1_1?ie=UTF8&qid=1411319947&sr=8-1&keywords=metabolism+miracle+update
The Interactive Support Group for Followers of The Metabolism Miracle and The Diabetes Miracle: www.Miracle-Ville.com