The Metabolism Miracle Update includes all the new revisions to both The Metabolism Miracle and The Diabetes Miracle books. If you are purchasing either book, or you already own the books, this complementary update book will bring your program up to the latest and greatest it can be!
Since The Metabolism Miracle (2009) was published, Diane Kress has kept her eye on the latest research in the field of weight reduction for those with insulin imbalance and insulin resistance….a condition Kress has labeled; Metabolism B or Met B. And research HAS proven that over 60% of the US adult population has the genes for “Metabolism B.”
Over 150 million US adults have the genetic possibility of developing insulin imbalance, and environmental stressors combine to bring Met B to the surface.
The environmental stressors the add up over time and provoke the onset of Metabolism B include:
- The aging process
- Living an inactive or sedentary lifestyle
- High carbohydrate intake (bread, pasta, rice, pizza, burritos, Chinese take out, Subs, chips, sweets, sweetened drinks, pretzels, wraps, potatoes…and on and on…..)
- Emotional stress
- Normal hormonal changes during puberty, pregnancy, lactation, menopause
- Certain medications (like prednisone, cortisone, beta blockers for hypertension)
- Chronic pain
- Chronic inflammation
- Dieters who follow low calorie, low fat/low cholesterol traditional diet methods
Once the genes for insulin imbalance are “tripped”, people with Met B begin to gain weight. At this time, their old diet methods no longer work, they feel fatigued, wiped out, anxious, mildly depressed, have difficulty with focus and concentration, crave carbs, and feel frustration with their lack of control.
Over 150 million US adults have insulin imbalance that will eventually lead to fat deposits around the middle, high fat levels in the blood, and even fatty deposits in the liver.They become unable to lose weight on traditional diets, suffer from fatigue, carbohydrate cravings, belly fat, irritability, anxiety, decreased focus and concentration, and never really feel full and satisfied.
This newest book, The Metabolism Miracle Update, will give readers and followers of either The Metabolism Miracle or The Diabetes Miracle the latest updates to the programs including:
New 5 gram Counter Carbs
Updates on label reading
Fueling Forward for exercise
More Neutral foods!
Learn about bogus low carbohydrate foods that can thwart your program
New classifications for Met B
Learn about erythritol
Neutral flours to replace wheat
Staying on Step 1 for the long haul
and so much more!
(This book is meant as an addition to your copy of The Metabolism Miracle or The Diabetes Miracle!).
Take a peek by clicking “Look Inside” on The Metabolism Miracle UPDATE page on Amazon.com .
You can see the entire Table of Contents for all the areas addressed in this Update to the Metabolism Miracle!
Love Diane Kress’ work? Here are links to her books and support site!
The Metabolism Miracle Cookbook: http://www.amazon.com/The-Metabolism-Miracle-Cookbook-Delicious/dp/0738214256/ref=pd_sim_b_1?ie=UTF8&refRID=0DC5FY8CN1D1YH85YNM
The Metabolism Miracle Update: (Brand new!) http://www.amazon.com/Metabolism-Miracle-Update-Revisions-Diabetes-ebook/dp/B00N4IQUF4/ref=sr_1_1?ie=UTF8&qid=1411319947&sr=8-1&keywords=metabolism+miracle+update
The Interactive Support Group for Followers of The Metabolism Miracle and The Diabetes Miracle: www.Miracle-Ville.com