THE AUTHOR: I’m Diane Kress, author of The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle bestselling books; The Metabolism Miracle is a NY Times Bestseller.
THE HONORS: I’ve been fortunate to be named to the Top 10 list of Today’s Dietitian Magazine for “RD’s Making a Difference; 2013”, Sharecare’s “Top 10 list of Diabetes Makers” that had the most influence on people with diabetes; 2013, and Experian Marketing named The Metabolism Miracle the #1 searched/researched program for two years running…a world-wide honor…topping all other diet/lifestyle programs.
Step 1 of the program (8 or more weeks) is the lowest carbohydrate Step. There is a liberal intake of lean protein, lower fat cheese, eggs, egg whites, natural nut butter, poultry, beef, pork, fish, seafood as well as most vegetables and heart healthy fat like nuts, olives, avocado.
THE PROGRAM’s ALLOWANCE: In addition to these foods, Step 1 gives the option of having a 5 gram “Counter Carb” at each meal and bedtime snack.
A wonderful 5 gram Counter would be delicious and trustworthy bread or bread products…like tasty bread, toast, blueberry muffins, bagels, dinner rolls, brownies, lemon squares, hot dog buns, and burger buns.
THE DECEPTION: Although many low carb bread products promote themselves as low carb and have “Nutrition Facts” to prove it; they can be deceptive and manipulative in promoting products that are not truly low carbohydrate. Take a look at the ingredient list, and you may find there is NO WAY the product matches the Nutrition Facts for the product. Worse yet, no one polices bogus Nutrition Fact Labels. Sadly, if you use these products as part of The Metabolism Miracle (MM) or The Diabetes Miracle (DM), you will not get the success you deserve.
THE SOLUTION: I have finally found the real deal of low carb breads and bread products. I have decided to personally endorse the use of The Great Low Carb Bread Company’s breads and bread products for use with The Metabolism Miracle and The Diabetes Miracle.
The products are as they promise; Made with the costly, high quality low- carb ingredients that enable their breads and bread products to really provide only 1-3 grams net carb per serving. The Great Low Carb Bread Company is the only bakery product loine that I have put the MM and DM seal of approval on.
THE INGREDIENTS: Made with VITAL wheat gluten…not gluten or wheat gluten…means these breads and bread products have virtually no impact on blood sugar and insulin. Along with Vital wheat gluten, 100 % Almond flour and genuine flax seed meal (from the antioxidant- rich and omega fatty acid source) makes up the base of the products. Wheat fiber and flax seeds provide high quality fiber. The sweetener? Stevia and Lo Han (from the traditional Chinese monk fruit) are natural sugar- free sweeteners.
THE TASTE? The taste? Incredible. The versatility? Unmatched. Having a bagel or pizza crust on Step 1 of the Miracle programs? Priceless.
THE LINK: The link to the site: : http://www.shop.greatlowcarb.com/main.sc
THE DEAL: If you order, indicate Miracle2014 for a 5% discount on your order.