One Minute Microwave in a Mug Muffin…Low Carb, High Nutrition, Fast, Fun!

flax muffin

Diane Kress for Answers.com (Diabetes Expert) reports on flax seed meal and shares a popular recipe using flax in a one minute microwave in a mug muffin!

http://diabetes.answers.com/diet-and-recipes/low-carb-delicious-and-nutritious-breakfast-in-a-mug-perfect-for-those-with-diabetes

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About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: www.Miracle-Ville.com. Registered Dietitian, Certified Diabetes Educator, www.themetabolismmiracle.com www.thediabetesmiracle.com www.miracle-ville.com Email: dietquestions@ymail.com
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One Response to One Minute Microwave in a Mug Muffin…Low Carb, High Nutrition, Fast, Fun!

  1. tamar d says:

    We’ve used this recipe for over a year now. We like it a lot. My kids have loved making these easy muffins for breakfast (they add ten to fifteen chocolate chips).

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