Cardio Fitness: Beaucoup Benefits. Are YOU Getting Enough?


Diane Kress, Diabetes Expert for, discusses all the advantages of beginning or continuing aerobic or cardio exercise and how to know if you are getting enough…


About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: Registered Dietitian, Certified Diabetes Educator, Email:
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