CARBAGE…A New Word for America’s Vocabulary. Remember Where You Heard it First. Carbage refers to meals that exceed a maximum of 45 grams of carbohydrate for women and 60 grams for men. These are considered maximum carb allotments at meals.
Carbage (excessive carbohydrate consumption) is a leading cause of obesity and type 2 diabetes. The majority of people who struggle with weight have a metabolic issue with carbohydrate. They are genetically predisposed to release excess fat gain hormone; insulin, in response to carbohydrate foods.
Follow me @DianeKress on Twitter. Every day I will release 2 “CARBage alerts” like these:
Rita’s large chocolate Gelati with cream ice = 124 grams of carb
Cinnabon, Classic Cinnabon Cinnamon Roll =127 grams total carb
For a YouTube video of Diane Kress discussing CARBage go to: