Memorial Day Weekend! BBQ Ideas to Eat To Your Heart’s Content!

Memorial Day Weekend: Summer BBQ Season!

Horray! I always consider Memorial Day Weekend to be the start of Summer…and it couldn’t come sooner. I thought I’d take a few moments and give you some menu ideas to serve or bring to your summertime get- togethers…..

All Steps of The Metabolism Miracle: Eat to your Heart’s Content!

Kabobs with protein choice (beef/chicken/shrimp), cherry tomatoes, bell peppers, mushrooms (page 188 of MM Cookbook)
Cheese burgers or Hamburgers
All White Meat Turkey Hot Dogs , hot dogs, sausage (not a fan of these due to high fat and preservatives but on occasion, no harm no foul)
Grilled Portobello Mushrooms (page 112 of MM Cookbook)
Fish or Seafood
Gorgeous Garden Salad with balsamic vinegarette or Caesar salad (skip the croutons)
Dijon Deviled Eggs (page 119 MM Cookbook)
Grilled Veggies: red/yellow/green peppers, onions, mushrooms, summer squash
Veggie platter with French Onion Dip
Miracle Guacamole (page 116 MM Cookbook)
Spinach Party Dip (page 118 MM Cookbook)
Assorted cheeses (cubed), turkey pepperoni, olives
Ham and Pickle Spirals (page 122 MM Cookbook)
Stuffed Jalapenos (page 110 MM Cookbook)
Pesto Cherry Tomatoes (page 113 MM Cookbook)
Bowl of peanuts in shells
Peanut Butter Cookies from MM Cookbook (page 288 of MM Cookbook)

See Diane Kress’ Video Blog about BBQ season on


About Diane Kress

Author of The New York Times Bestseller; The Metabolism Miracle, The Metabolism Miracle Cookbook, and The Diabetes Miracle. and The Metabolism Miracle, Revised Edition. Owner, developer, and administrator of The Metabolism Miracle's support site: Registered Dietitian, Certified Diabetes Educator, Email:
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